Apple butter vs. Twizzlers — In-Depth Nutrition Comparison
Compare
What are the main differences between apple butter and twizzlers?
- Apple butter has less monounsaturated fat than twizzlers.
- Apple butter has 3 times more fiber than twizzlers. Apple butter has 1.5g of fiber, while twizzlers have 0.6g.
- Apple butter contains less sugar.
We used Fruit butters, apple and Candies, TWIZZLERS NIBS CHERRY BITS types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +145.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PhosphorusPhosphorus | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.315mg | 14% | |
| Carbs | 42.47g | 79.37g | 12% |
| Calories | 173kcal | 347kcal | 9% |
| Copper | 0.08mg | 9% | |
| Sodium | 15mg | 195mg | 8% |
| Monounsaturated fat | 0.016g | 1.88g | 5% |
| Fats | 0.3g | 2.64g | 4% |
| Fiber | 1.5g | 0.6g | 4% |
| Protein | 0.39g | 2.3g | 4% |
| Vitamin B6 | 0.037mg | 3% | |
| Potassium | 91mg | 37mg | 2% |
| Saturated fat | 0.053g | 0.54g | 2% |
| Phosphorus | 8mg | 24mg | 2% |
| Vitamin B1 | 0.009mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Magnesium | 4mg | 1% | |
| Zinc | 0.06mg | 1% | |
| Vitamin K | 0.9µg | 1% | |
| Vitamin B5 | 0.049mg | 1% | |
| Vitamin C | 0.6mg | 0mg | 1% |
| Calcium | 14mg | 8mg | 1% |
| Vitamin B2 | 0.019mg | 1% | |
| Net carbs | 40.97g | 78.77g | N/A |
| Iron | 0.31mg | 0.28mg | 0% |
| Sugar | 35.3g | 51.35g | N/A |
| Vitamin E | 0.05mg | 0% | |
| Vitamin A | 1µg | 0% | |
| Vitamin B3 | 0.076mg | 0% | |
| Folate | 1µg | 0% | |
| Choline | 2.1mg | 0% | |
| Polyunsaturated fat | 0.084g | 0.14g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.39 g
Fats:
0.3 g
Carbs:
42.47 g
Water:
56.45 g
Other:
0.39 g
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
| Contains more WaterWater | +276.3% |
| Contains more ProteinProtein | +489.7% |
| Contains more FatsFats | +780% |
| Contains more CarbsCarbs | +86.9% |
| Contains more OtherOther | +76.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.053 g
Monounsaturated fat:
Mono. Fat
0.016 g
Polyunsaturated fat:
Poly. Fat
0.084 g
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
| Contains less Sat. FatSaturated fat | -90.2% |
| Contains more Mono. FatMonounsaturated fat | +11650% |
| Contains more Poly. FatPolyunsaturated fat | +66.7% |
