Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Baby food vs. Pimiento — In-Depth Nutrition Comparison

Compare

How are Baby food and Pimiento different?

  • Baby food is richer in Iron, Vitamin B3, Vitamin B2, Vitamin B1, Calcium, Phosphorus, Selenium, Copper, and Fiber, while Pimiento is higher in Vitamin C.
  • Baby food covers your daily need of Iron 573% more than Pimiento.
  • Baby food contains 143 times more Vitamin B1 than Pimiento. Baby food contains 2.438mg of Vitamin B1, while Pimiento contains 0.017mg.

Babyfood, cereal, mixed, dry fortified and Pimento, canned types were used in this article.

Infographic

Baby food vs Pimiento infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +12116.7%
Contains more Iron +2727.4%
Contains more Magnesium +1566.7%
Contains more Phosphorus +2205.9%
Contains more Potassium +176.6%
Contains less Sodium -78.6%
Contains more Zinc +1163.2%
Contains more Copper +581.6%
Contains more Selenium +12850%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 220% 1782% 72% 169% 39% 1% 66% 112% 0% 142%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 63% 5% 8% 14% 2% 6% 17% 12% 2%
Contains more Calcium +12116.7%
Contains more Iron +2727.4%
Contains more Magnesium +1566.7%
Contains more Phosphorus +2205.9%
Contains more Potassium +176.6%
Contains less Sodium -78.6%
Contains more Zinc +1163.2%
Contains more Copper +581.6%
Contains more Selenium +12850%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +433.3%
Contains more Vitamin B1 +14241.2%
Contains more Vitamin B2 +4428.3%
Contains more Vitamin B3 +5544.6%
Contains more Vitamin B5 +10640%
Contains more Folate +616.7%
Contains more Vitamin A +13175%
Contains more Vitamin C +3591.3%
Contains more Vitamin B6 +13.8%
Contains more Vitamin K +453.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 74% 0% 8% 610% 627% 651% 65% 44% 33% 0% 4%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 160% 14% 0% 283% 5% 14% 12% 1% 50% 5% 0% 21%
Contains more Vitamin E +433.3%
Contains more Vitamin B1 +14241.2%
Contains more Vitamin B2 +4428.3%
Contains more Vitamin B3 +5544.6%
Contains more Vitamin B5 +10640%
Contains more Folate +616.7%
Contains more Vitamin A +13175%
Contains more Vitamin C +3591.3%
Contains more Vitamin B6 +13.8%
Contains more Vitamin K +453.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +1009.1%
Contains more Fats +1366.7%
Contains more Carbs +1339.2%
Contains more Other +725%
Contains more Water +1289.6%
12% 4% 73% 7% 3%
Protein: 12.2 g
Fats: 4.4 g
Carbs: 73.4 g
Water: 6.7 g
Other: 3.3 g
5% 93%
Protein: 1.1 g
Fats: 0.3 g
Carbs: 5.1 g
Water: 93.1 g
Other: 0.4 g
Contains more Protein +1009.1%
Contains more Fats +1366.7%
Contains more Carbs +1339.2%
Contains more Other +725%
Contains more Water +1289.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +5930%
Contains more Polyunsaturated fat +954%
Contains less Saturated Fat -94.1%
21% 33% 46%
Saturated Fat: 0.769 g
Monounsaturated Fat: 1.206 g
Polyunsaturated fat: 1.697 g
20% 9% 71%
Saturated Fat: 0.045 g
Monounsaturated Fat: 0.02 g
Polyunsaturated fat: 0.161 g
Contains more Monounsaturated Fat +5930%
Contains more Polyunsaturated fat +954%
Contains less Saturated Fat -94.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Baby food Pimiento
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Baby food Pimiento Opinion
Net carbs 65.9g 3.2g Baby food
Protein 12.2g 1.1g Baby food
Fats 4.4g 0.3g Baby food
Carbs 73.4g 5.1g Baby food
Calories 379kcal 23kcal Baby food
Sugar 0.87g 2.71g Baby food
Fiber 7.5g 1.9g Baby food
Calcium 733mg 6mg Baby food
Iron 47.5mg 1.68mg Baby food
Magnesium 100mg 6mg Baby food
Phosphorus 392mg 17mg Baby food
Potassium 437mg 158mg Baby food
Sodium 3mg 14mg Baby food
Zinc 2.4mg 0.19mg Baby food
Copper 0.334mg 0.049mg Baby food
Manganese 0.092mg Pimiento
Selenium 25.9µg 0.2µg Baby food
Vitamin A 20IU 2655IU Pimiento
Vitamin A RAE 1µg 133µg Pimiento
Vitamin E 3.68mg 0.69mg Baby food
Vitamin C 2.3mg 84.9mg Pimiento
Vitamin B1 2.438mg 0.017mg Baby food
Vitamin B2 2.717mg 0.06mg Baby food
Vitamin B3 34.714mg 0.615mg Baby food
Vitamin B5 1.074mg 0.01mg Baby food
Vitamin B6 0.189mg 0.215mg Pimiento
Folate 43µg 6µg Baby food
Vitamin K 1.5µg 8.3µg Pimiento
Tryptophan 0.158mg 0.014mg Baby food
Threonine 0.4mg 0.04mg Baby food
Isoleucine 0.477mg 0.036mg Baby food
Leucine 1.041mg 0.058mg Baby food
Lysine 0.404mg 0.049mg Baby food
Methionine 0.24mg 0.013mg Baby food
Phenylalanine 0.672mg 0.034mg Baby food
Valine 0.653mg 0.046mg Baby food
Histidine 0.286mg 0.022mg Baby food
Saturated Fat 0.769g 0.045g Pimiento
Monounsaturated Fat 1.206g 0.02g Baby food
Polyunsaturated fat 1.697g 0.161g Baby food

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Baby food Pimiento
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
176%
Baby food
47%
Pimiento
Minerals Daily Need Coverage Score
260%
Baby food
13%
Pimiento

Comparison summary

Which food is lower in Saturated Fat?
Pimiento
Pimiento is lower in Saturated Fat (difference - 0.724g)
Which food is lower in glycemic index?
Pimiento
Pimiento is lower in glycemic index (difference - 11)
Which food is lower in Sugar?
Baby food
Baby food is lower in Sugar (difference - 1.84g)
Which food contains less Sodium?
Baby food
Baby food contains less Sodium (difference - 11mg)
Which food is cheaper?
Baby food
Baby food is cheaper (difference - $1)
Which food is richer in minerals?
Baby food
Baby food is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baby food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170964/nutrients
  2. Pimiento - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168559/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.