Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baby Foods
  4. Baby food
  5. Compare
  6. Baby food vs. Tilsit cheese

Baby food vs. Tilsit cheese — In-Depth Nutrition Comparison

Compare

What are the main differences between baby food and tilsit cheese?

  • Baby food is richer in iron, vitamin B3, vitamin B1, vitamin B2, copper, and fiber, yet tilsit cheese is richer in vitamin B12.
  • Baby food's daily need coverage for iron is 591% higher.
  • Baby food contains less saturated fat.
  • Tilsit cheese has a lower glycemic index than baby food.

We used Babyfood, cereal, mixed, dry fortified and Cheese, tilsit types in this comparison.

Infographic

Baby food vs Tilsit cheese infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 71% 220% 39% 1781% 111% 65% 168% 0.39% 0% 141%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Contains more MagnesiumMagnesium +669.2%
Contains more PotassiumPotassium +572.3%
Contains more IronIron +20552.2%
Contains more CopperCopper +1184.6%
Contains less SodiumSodium -99.6%
Contains more SeleniumSelenium +78.6%
Contains more ZincZinc +45.8%
Contains more PhosphorusPhosphorus +27.6%
~equal in Calcium ~700mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 0.33% 74% 0% 610% 627% 651% 64% 44% 0% 3.8% 32% 13%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +3896.7%
Contains more Vitamin B2Vitamin B2 +656.8%
Contains more Vitamin B3Vitamin B3 +16833.7%
Contains more Vitamin B5Vitamin B5 +210.4%
Contains more Vitamin B6Vitamin B6 +190.8%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +115%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +24800%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Baby food Tilsit cheese DV% diff.
Iron 47.5mg 0.23mg 591%
Vitamin B3 34.714mg 0.205mg 216%
Vitamin B1 2.438mg 0.061mg 198%
Vitamin B2 2.717mg 0.359mg 181%
Vitamin B12 0µg 2.1µg 88%
Saturated fat 0.769g 16.775g 73%
Copper 0.334mg 0.026mg 34%
Cholesterol 0mg 102mg 34%
Fats 4.4g 25.98g 33%
Sodium 3mg 753mg 33%
Fiber 7.5g 0g 30%
Vitamin A 1µg 249µg 28%
Vitamin E 3.68mg 25%
Protein 12.2g 24.41g 24%
Carbs 73.4g 1.88g 24%
Magnesium 100mg 13mg 21%
Selenium 25.9µg 14.5µg 21%
Phosphorus 392mg 500mg 15%
Vitamin B5 1.074mg 0.346mg 15%
Monounsaturated fat 1.206g 7.136g 15%
Potassium 437mg 65mg 11%
Vitamin B6 0.189mg 0.065mg 10%
Zinc 2.4mg 3.5mg 10%
Polyunsaturated fat 1.697g 0.721g 7%
Folate 43µg 20µg 6%
Choline 23.2mg 4%
Calcium 733mg 700mg 3%
Vitamin C 2.3mg 0mg 3%
Calories 379kcal 340kcal 2%
Vitamin K 1.5µg 1%
Manganese 0.013mg 1%
Net carbs 65.9g 1.88g N/A
Sugar 0.87g N/A
Tryptophan 0.158mg 0.352mg 0%
Threonine 0.4mg 0.899mg 0%
Isoleucine 0.477mg 1.484mg 0%
Leucine 1.041mg 2.548mg 0%
Lysine 0.404mg 2.039mg 0%
Methionine 0.24mg 0.754mg 0%
Phenylalanine 0.672mg 1.358mg 0%
Valine 0.653mg 1.752mg 0%
Histidine 0.286mg 0.704mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 4% 73% 7% 3%
Protein: 12.2 g
Fats: 4.4 g
Carbs: 73.4 g
Water: 6.7 g
Other: 3.3 g
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more CarbsCarbs +3804.3%
Contains more ProteinProtein +100.1%
Contains more FatsFats +490.5%
Contains more WaterWater +539.7%
Contains more OtherOther +47.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 33% 46%
Saturated fat: Sat. Fat 0.769 g
Monounsaturated fat: Mono. Fat 1.206 g
Polyunsaturated fat: Poly. Fat 1.697 g
68% 29% 3%
Saturated fat: Sat. Fat 16.775 g
Monounsaturated fat: Mono. Fat 7.136 g
Polyunsaturated fat: Poly. Fat 0.721 g
Contains less Sat. FatSaturated fat -95.4%
Contains more Poly. FatPolyunsaturated fat +135.4%
Contains more Mono. FatMonounsaturated fat +491.7%

People also compare

Baby food
Baby food vs Cheese
Cheese
Baby food
Baby food vs Milk
Milk
Baby food
Baby food vs Powdered milk
Powdered milk
Tilsit cheese
Tilsit cheese vs Swiss cheese
Swiss cheese
Tilsit cheese
Tilsit cheese vs Monterey Jack
Monterey Jack
Tilsit cheese
Tilsit cheese vs Feta
Feta

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baby food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170964/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.