Baking powder vs. Chocolate ice cream — In-Depth Nutrition Comparison
Compare
How are baking powder and chocolate ice cream different?
- Baking powder is higher in calcium, phosphorus, and iron; however, chocolate ice cream is richer in vitamin B2, copper, vitamin B12, and vitamin B5.
- Daily need coverage for calcium for baking powder is 577% higher.
- Baking powder contains 139 times more sodium than chocolate ice cream. While baking powder contains 10600mg of sodium, chocolate ice cream contains only 76mg.
- Chocolate ice cream has a lower glycemic index (62) than baking powder (92).
Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Ice creams, chocolate are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +5290.8% |
| Contains more IronIron | +1084.9% |
| Contains more PhosphorusPhosphorus | +1947.7% |
| Contains more PotassiumPotassium | +1145% |
| Contains more CopperCopper | +1250% |
| Contains more ZincZinc | +5700% |
| Contains less SodiumSodium | -99.3% |
| Contains more ManganeseManganese | +1172.7% |
| Contains more SeleniumSelenium | +1150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 5876mg | 109mg | 577% |
| Sodium | 10600mg | 76mg | 458% |
| Phosphorus | 2191mg | 107mg | 298% |
| Iron | 11.02mg | 0.93mg | 126% |
| Saturated fat | 0g | 6.8g | 31% |
| Fats | 0g | 11g | 17% |
| Vitamin B2 | 0mg | 0.194mg | 15% |
| Copper | 0.01mg | 0.135mg | 14% |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B12 | 0µg | 0.29µg | 12% |
| Cholesterol | 0mg | 34mg | 11% |
| Vitamin B5 | 0mg | 0.554mg | 11% |
| Monounsaturated fat | 0g | 3.21g | 8% |
| Protein | 0g | 3.8g | 8% |
| Calories | 53kcal | 216kcal | 8% |
| Potassium | 20mg | 249mg | 7% |
| Manganese | 0.011mg | 0.14mg | 6% |
| Zinc | 0.01mg | 0.58mg | 5% |
| Vitamin B6 | 0mg | 0.055mg | 4% |
| Selenium | 0.2µg | 2.5µg | 4% |
| Vitamin B1 | 0mg | 0.042mg | 4% |
| Choline | 0mg | 22.5mg | 4% |
| Fiber | 0.2g | 1.2g | 4% |
| Folate | 0µg | 16µg | 4% |
| Polyunsaturated fat | 0g | 0.41g | 3% |
| Vitamin E | 0mg | 0.3mg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin B3 | 0mg | 0.226mg | 1% |
| Vitamin D | 0IU | 8IU | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Caffeine | 0mg | 3mg | 1% |
| Carbs | 27.7g | 28.2g | 0% |
| Net carbs | 27.5g | 27g | N/A |
| Magnesium | 27mg | 29mg | 0% |
| Sugar | 0g | 25.36g | N/A |
| Vitamin K | 0µg | 0.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more OtherOther | +5076.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1014% |
~equal in
Carbs
~28.2g
