Baking powder vs. Horse meat — In-Depth Nutrition Comparison
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Significant differences between baking powder and horse meat
- Baking powder has more calcium, phosphorus, and iron; however, horse meat is richer in vitamin B12, zinc, vitamin B3, vitamin B6, and selenium.
- Baking powder covers your daily calcium needs 587% more than horse meat.
- Horse meat has 193 times less sodium than baking powder. Baking powder has 10600mg of sodium, while horse meat has 55mg.
- Baking powder has a higher glycemic index. The glycemic index of baking powder is 92, while the glycemic index of horse meat is 0.
Specific food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Game meat, horse, cooked, roasted.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +73350% |
| Contains more IronIron | +119.1% |
| Contains more PhosphorusPhosphorus | +787% |
| Contains more PotassiumPotassium | +1795% |
| Contains more CopperCopper | +1610% |
| Contains more ZincZinc | +38100% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +100% |
| Contains more SeleniumSelenium | +6650% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3577.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1179.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calcium | 5876mg | 8mg | 587% |
| Sodium | 10600mg | 55mg | 458% |
| Phosphorus | 2191mg | 247mg | 278% |
| Vitamin B12 | 0µg | 3.16µg | 132% |
| Iron | 11.02mg | 5.03mg | 75% |
| Protein | 0g | 28.14g | 56% |
| Zinc | 0.01mg | 3.82mg | 35% |
| Vitamin B3 | 0mg | 4.84mg | 30% |
| Vitamin B6 | 0mg | 0.33mg | 25% |
| Selenium | 0.2µg | 13.5µg | 24% |
| Cholesterol | 0mg | 68mg | 23% |
| Copper | 0.01mg | 0.171mg | 18% |
| Potassium | 20mg | 379mg | 11% |
| Vitamin B2 | 0mg | 0.12mg | 9% |
| Carbs | 27.7g | 0g | 9% |
| Saturated fat | 0g | 1.9g | 9% |
| Fats | 0g | 6.05g | 9% |
| Vitamin B1 | 0mg | 0.1mg | 8% |
| Polyunsaturated fat | 0g | 0.85g | 6% |
| Calories | 53kcal | 175kcal | 6% |
| Monounsaturated fat | 0g | 2.12g | 5% |
| Vitamin C | 0mg | 2mg | 2% |
| Fiber | 0.2g | 0g | 1% |
| Net carbs | 27.5g | 0g | N/A |
| Magnesium | 27mg | 25mg | 0% |
| Manganese | 0.011mg | 0.022mg | 0% |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
48%
Minerals Daily Need Coverage Score
452%
59%
Comparison summary
Which food is lower in Sugar?
Horse meat is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Horse meat contains less Sodium (difference - 10545mg)
Which food is lower in glycemic index?
Horse meat is lower in glycemic index (difference - 92)
Which food is cheaper?
Horse meat is cheaper (difference - $1.2)
Which food is lower in Cholesterol?
Baking powder is lower in Cholesterol (difference - 68mg)
Which food is lower in Saturated fat?
Baking powder is lower in Saturated fat (difference - 1.9g)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.