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Baking powder vs. Horse meat — In-Depth Nutrition Comparison

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Significant differences between Baking powder and Horse meat

  • Baking powder has more Calcium, Phosphorus, and Iron, however, Horse meat is richer in Vitamin B12, Zinc, Vitamin B3, Vitamin B6, and Selenium.
  • Baking powder covers your daily Calcium needs 587% more than Horse meat.
  • Horse meat has 193 times less Sodium than Baking powder. Baking powder has 10600mg of Sodium, while Horse meat has 55mg.

Specific food types used in this comparison are Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Game meat, horse, cooked, roasted.

Infographic

Baking powder vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +73350%
Contains more Iron +119.1%
Contains more Phosphorus +787%
Contains more Potassium +1795%
Contains less Sodium -99.5%
Contains more Zinc +38100%
Contains more Copper +1610%
Contains more Manganese +100%
Contains more Selenium +6650%
Equal in Magnesium - 25
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1763% 414% 20% 939% 2% 1383% 1% 4% 2% 2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Contains more Calcium +73350%
Contains more Iron +119.1%
Contains more Phosphorus +787%
Contains more Potassium +1795%
Contains less Sodium -99.5%
Contains more Zinc +38100%
Contains more Copper +1610%
Contains more Manganese +100%
Contains more Selenium +6650%
Equal in Magnesium - 25

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Other +3577.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1179.6%
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more Carbs +∞%
Contains more Other +3577.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1179.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Baking powder Horse meat
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Baking powder Horse meat Opinion
Net carbs 27.5g 0g Baking powder
Protein 0g 28.14g Horse meat
Fats 0g 6.05g Horse meat
Carbs 27.7g 0g Baking powder
Calories 53kcal 175kcal Horse meat
Fiber 0.2g 0g Baking powder
Calcium 5876mg 8mg Baking powder
Iron 11.02mg 5.03mg Baking powder
Magnesium 27mg 25mg Baking powder
Phosphorus 2191mg 247mg Baking powder
Potassium 20mg 379mg Horse meat
Sodium 10600mg 55mg Horse meat
Zinc 0.01mg 3.82mg Horse meat
Copper 0.01mg 0.171mg Horse meat
Manganese 0.011mg 0.022mg Horse meat
Selenium 0.2µg 13.5µg Horse meat
Vitamin C 0mg 2mg Horse meat
Vitamin B1 0mg 0.1mg Horse meat
Vitamin B2 0mg 0.12mg Horse meat
Vitamin B3 0mg 4.84mg Horse meat
Vitamin B6 0mg 0.33mg Horse meat
Vitamin B12 0µg 3.16µg Horse meat
Tryptophan 0.349mg Horse meat
Threonine 1.262mg Horse meat
Isoleucine 1.334mg Horse meat
Leucine 2.232mg Horse meat
Lysine 2.398mg Horse meat
Methionine 0.623mg Horse meat
Phenylalanine 1.157mg Horse meat
Valine 1.458mg Horse meat
Histidine 1.081mg Horse meat
Cholesterol 0mg 68mg Baking powder
Saturated Fat 0g 1.9g Baking powder
Monounsaturated Fat 0g 2.12g Horse meat
Polyunsaturated fat 0g 0.85g Horse meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Baking powder Horse meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Baking powder
52%
Horse meat
Minerals Daily Need Coverage Score
452%
Baking powder
59%
Horse meat

Comparison summary

Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 10545mg)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 92)
Which food is cheaper?
Horse meat
Horse meat is cheaper (difference - $1.2)
Which food is lower in Cholesterol?
Baking powder
Baking powder is lower in Cholesterol (difference - 68mg)
Which food is lower in Saturated Fat?
Baking powder
Baking powder is lower in Saturated Fat (difference - 1.9g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.