Barbecue chicken vs. Taffy (candy) — In-Depth Nutrition Comparison
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Summary of differences between barbecue chicken and taffy (candy)
- The amount of selenium, vitamin B3, phosphorus, vitamin B12, vitamin B2, vitamin B6, zinc, and iron in barbecue chicken is higher than in taffy (candy).
- Barbecue chicken covers your daily need for cholesterol, 39% more than taffy (candy).
- The amount of cholesterol in taffy (candy) is lower.
- Barbecue chicken has a lower glycemic index. The glycemic index of barbecue chicken is 10, while the glycemic index of taffy (candy) is 51.
These are the specific foods used in this comparison Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +8400% |
| Contains more IronIron | +9400% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +747.6% |
| Contains more PhosphorusPhosphorus | +21700% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +3042.9% |
| Contains less SodiumSodium | -84.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +411.1% |
| Contains more Vitamin B1Vitamin B1 | +96.4% |
| Contains more Vitamin B2Vitamin B2 | +1791.7% |
| Contains more Vitamin B3Vitamin B3 | +286500% |
| Contains more Vitamin B5Vitamin B5 | +3700% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +4600% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +35% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 22.51g | 0.03g | 45% |
| Cholesterol | 127mg | 9mg | 39% |
| Selenium | 22µg | 0.7µg | 39% |
| Vitamin B3 | 5.732mg | 0.002mg | 36% |
| Phosphorus | 218mg | 1mg | 31% |
| Carbs | 0.12g | 91.56g | 30% |
| Vitamin B12 | 0.47µg | 0.01µg | 19% |
| Fats | 15.08g | 3.33g | 18% |
| Vitamin B2 | 0.227mg | 0.012mg | 17% |
| Vitamin B6 | 0.191mg | 0mg | 15% |
| Monounsaturated fat | 6.446g | 0.838g | 14% |
| Zinc | 1.78mg | 0.21mg | 14% |
| Polyunsaturated fat | 2.038g | 0.121g | 13% |
| Iron | 0.95mg | 0.01mg | 12% |
| Sodium | 335mg | 52mg | 12% |
| Choline | 62.9mg | 11% | |
| Calories | 226kcal | 397kcal | 9% |
| Copper | 0.077mg | 0mg | 9% |
| Saturated fat | 3.927g | 2.049g | 9% |
| Potassium | 255mg | 3mg | 7% |
| Magnesium | 21mg | 0mg | 5% |
| Vitamin B5 | 0.152mg | 0.004mg | 3% |
| Vitamin B1 | 0.055mg | 0.028mg | 2% |
| Vitamin E | 0.46mg | 0.09mg | 2% |
| Folate | 8µg | 0µg | 2% |
| Vitamin A | 20µg | 27µg | 1% |
| Calcium | 16mg | 8mg | 1% |
| Net carbs | 0.12g | 91.56g | N/A |
| Sugar | 0.12g | 68.48g | N/A |
| Manganese | 0.005mg | 0mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Trans fat | 0.078g | 0.131g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +74933.3% |
| Contains more FatsFats | +352.9% |
| Contains more WaterWater | +1166.2% |
| Contains more OtherOther | +282.6% |
| Contains more CarbsCarbs | +76200% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains more Mono. FatMonounsaturated fat | +669.2% |
| Contains more Poly. FatPolyunsaturated fat | +1584.3% |
| Contains less Sat. FatSaturated fat | -47.8% |
