Beef noodle soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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A recap on the differences between beef noodle soup and creamy Shrimp Soup
- Creamy Shrimp Soup is higher than beef noodle soup in vitamin B12 and manganese.
- Creamy Shrimp Soup covers your daily vitamin B12 needs 16% more than beef noodle soup.
Food varieties used in this article are Soup, beef noodle, canned, prepared with equal volume water and Soup, cream of shrimp, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -52.6% |
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +17.5% |
| Contains more CopperCopper | +66.7% |
| Contains more PhosphorusPhosphorus | +36.8% |
| Contains more ManganeseManganese | +175.2% |
| Contains more SeleniumSelenium | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +86.7% |
| Contains more Vitamin B3Vitamin B3 | +25% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +166.7% |
| Contains more Vitamin AVitamin A | +540% |
| Contains more Vitamin B5Vitamin B5 | +37.5% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +487.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 325mg | 685mg | 16% |
| Vitamin B12 | 0.08µg | 0.47µg | 16% |
| Saturated fat | 0.455g | 2.58g | 10% |
| Manganese | 0.109mg | 0.3mg | 8% |
| Copper | 0.06mg | 0.1mg | 4% |
| Fats | 1.23g | 4.14g | 4% |
| Cholesterol | 2mg | 13mg | 4% |
| Selenium | 3µg | 4.5µg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Vitamin A | 5µg | 32µg | 3% |
| Monounsaturated fat | 0.495g | 1.19g | 2% |
| Calories | 34kcal | 72kcal | 2% |
| Vitamin B1 | 0.028mg | 0.015mg | 1% |
| Vitamin B3 | 0.425mg | 0.34mg | 1% |
| Folate | 8µg | 3µg | 1% |
| Phosphorus | 19mg | 26mg | 1% |
| Protein | 1.93g | 2.22g | 1% |
| Vitamin K | 0.8µg | 1% | |
| Carbs | 3.58g | 6.53g | 1% |
| Calcium | 8mg | 14mg | 1% |
| Magnesium | 3mg | 7mg | 1% |
| Vitamin B6 | 0.015mg | 0.03mg | 1% |
| Vitamin B5 | 0.08mg | 0.11mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 3.28g | 6.33g | N/A |
| Potassium | 40mg | 47mg | 0% |
| Iron | 0.44mg | 0.42mg | 0% |
| Sugar | 1.03g | N/A | |
| Fiber | 0.3g | 0.2g | 0% |
| Zinc | 0.62mg | 0.6mg | 0% |
| Vitamin B2 | 0.024mg | 0.022mg | 0% |
| Choline | 7mg | 6.9mg | 0% |
| Polyunsaturated fat | 0.195g | 0.15g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
| Contains more ProteinProtein | +15% |
| Contains more FatsFats | +236.6% |
| Contains more CarbsCarbs | +82.4% |
| Contains more OtherOther | +105.5% |
~equal in
Water
~84.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.455 g
Monounsaturated fat:
Mono. Fat
0.495 g
Polyunsaturated fat:
Poly. Fat
0.195 g
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
| Contains less Sat. FatSaturated fat | -82.4% |
| Contains more Poly. FatPolyunsaturated fat | +30% |
| Contains more Mono. FatMonounsaturated fat | +140.4% |
