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  6. Beer vs. Lemon tea

Beer vs. Lemon tea — In-Depth Nutrition Comparison

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Significant differences between beer and lemon tea

  • Beer has a higher glycemic index. The glycemic index of beer is 104, while the glycemic index of lemon tea is 0.

Specific food types used in this comparison are Alcoholic beverage, beer, regular, all and Beverages, tea, ready-to-drink, lemon, diet.

Infographic

Beer vs Lemon tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3.3% 0% 1.7% 0.27% 0% 0.13% 11% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more IronIron +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +37%
Contains less SodiumSodium -75%
Contains more ManganeseManganese +962.5%
~equal in Copper ~0.005mg
~equal in Zinc ~0.01mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beer Lemon tea DV% diff.
Vitamin B6 0.046mg 0mg 4%
Vitamin B3 0.513mg 0mg 3%
Manganese 0.008mg 0.085mg 3%
Calories 43kcal 2kcal 2%
Phosphorus 14mg 0mg 2%
Choline 10.1mg 0mg 2%
Folate 6µg 0µg 2%
Vitamin B2 0.025mg 0mg 2%
Caffeine 0mg 8mg 2%
Protein 0.46g 0g 1%
Selenium 0.6µg 0µg 1%
Vitamin B5 0.041mg 1%
Magnesium 6mg 0mg 1%
Vitamin B12 0.02µg 0µg 1%
Carbs 3.55g 0.41g 1%
Net carbs 3.55g 0.41g N/A
Calcium 4mg 0mg 0%
Potassium 27mg 37mg 0%
Iron 0.02mg 0mg 0%
Copper 0.005mg 0.005mg 0%
Zinc 0.01mg 0.01mg 0%
Sodium 4mg 1mg 0%
Vitamin B1 0.005mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beer
Beer
3
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.41 g
Water: 99.55 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +765.9%
Contains more OtherOther +9975%
~equal in Fats ~0g
~equal in Water ~99.55g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
  2. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.