Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Beer
  5. Compare
  6. Beer vs. Liqueur

Beer vs. Liqueur — In-Depth Nutrition Comparison

Compare

How are beer and liqueur different?

  • Liqueur is higher than beer in vitamin A, phosphorus, monounsaturated fat, and polyunsaturated fat.
  • Liqueur covers your daily need for saturated fat, 48% more than beer.
  • Beer has a higher glycemic index (104) than liqueur (80).

Alcoholic beverage, beer, regular, all and Alcoholic beverage, liqueur, coffee with cream, 34 proof types were used in this article.

Infographic

Beer vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +200%
Contains less SodiumSodium -95.7%
Contains more ManganeseManganese +33.3%
Contains more SeleniumSelenium +50%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +18.5%
Contains more IronIron +550%
Contains more CopperCopper +700%
Contains more ZincZinc +1500%
Contains more PhosphorusPhosphorus +257.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
3
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 58% 9% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5%
Contains more Vitamin B3Vitamin B3 +557.7%
Contains more Vitamin B6Vitamin B6 +318.2%
Contains more FolateFolate +200%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +120%
Contains more Vitamin B2Vitamin B2 +128%
Contains more Vitamin B5Vitamin B5 +112.2%
Contains more Vitamin B12Vitamin B12 +300%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Beer Liqueur DV% diff.
Saturated fat 0g 9.664g 44%
Fats 0g 15.7g 24%
Cholesterol 0mg 58mg 19%
Vitamin A 0µg 173µg 19%
Calories 43kcal 327kcal 14%
Monounsaturated fat 0g 4.458g 11%
Carbs 3.55g 20.9g 6%
Protein 0.46g 2.8g 5%
Phosphorus 14mg 50mg 5%
Copper 0.005mg 0.04mg 4%
Sodium 4mg 92mg 4%
Polyunsaturated fat 0g 0.669g 4%
Vitamin E 0mg 0.45mg 3%
Vitamin B3 0.513mg 0.078mg 3%
Vitamin B6 0.046mg 0.011mg 3%
Vitamin B12 0.02µg 0.08µg 3%
Vitamin B2 0.025mg 0.057mg 2%
Caffeine 0mg 8mg 2%
Magnesium 6mg 2mg 1%
Calcium 4mg 16mg 1%
Iron 0.02mg 0.13mg 1%
Zinc 0.01mg 0.16mg 1%
Vitamin B1 0.005mg 0.011mg 1%
Vitamin B5 0.041mg 0.087mg 1%
Vitamin K 0µg 1.3µg 1%
Folate 6µg 2µg 1%
Protein per 100 calories 1.1g 0.86g N/A
Calories per 10 g protein 935kcal 1168kcal N/A
Weight per 100 calories 233g 31g N/A
Unsaturated / Saturated Fat ratio 0.53 N/A
Vitamin C 0mg 0.2mg 0%
Net carbs 3.55g 20.9g N/A
Potassium 27mg 32mg 0%
Sugar 0g 19.76g N/A
Manganese 0.008mg 0.006mg 0%
Selenium 0.6µg 0.4µg 0%
Choline 10.1mg 8.1mg 0%
Tryptophan 0mg 0.04mg 0%
Threonine 0mg 0.127mg 0%
Isoleucine 0mg 0.17mg 0%
Leucine 0mg 0.275mg 0%
Lysine 0mg 0.223mg 0%
Methionine 0mg 0.07mg 0%
Phenylalanine 0mg 0.136mg 0%
Valine 0mg 0.188mg 0%
Histidine 0mg 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beer
Beer
1
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +97.8%
Contains more ProteinProtein +508.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +488.7%
Contains more OtherOther +249.9%

People also compare

Beer
Beer vs Wine
Wine
Beer
Beer vs Vodka
Vodka
Beer
Beer vs Rum
Rum
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.