Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Beer
  5. Compare
  6. Beer vs. Pear

Beer vs. Pear — In-Depth Nutrition Comparison

Compare

A recap on differences between beer and pear

  • Beer has less fiber and copper.
  • Pear covers your daily fiber needs 12% more than beer.
  • The glycemic index of beer is higher.

Food varieties used in this article are Alcoholic beverage, beer, regular, all and Pears, raw.

Infographic

Beer vs Pear infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Pear
Pear
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.7% 10% 6.8% 27% 2.7% 5.1% 0.13% 6.3% 0.55%
Contains more PhosphorusPhosphorus +16.7%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +16.7%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +329.6%
Contains more IronIron +800%
Contains more CopperCopper +1540%
Contains more ZincZinc +900%
Contains less SodiumSodium -75%
Contains more ManganeseManganese +500%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
Pear
Pear
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 14% 0.33% 2.4% 0% 3% 6% 3% 2.9% 6.7% 0% 11% 5.3% 2.8%
Contains more Vitamin B3Vitamin B3 +218.6%
Contains more Vitamin B6Vitamin B6 +58.6%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +98%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +140%
Contains more Vitamin B5Vitamin B5 +19.5%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +16.7%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.026mg

All nutrients comparison - raw data values

Nutrient Beer Pear DV% diff.
Fiber 0g 3.1g 12%
Copper 0.005mg 0.082mg 9%
Fructose 0g 6.42g 8%
Vitamin C 0mg 4.3mg 5%
Carbs 3.55g 15.23g 4%
Vitamin K 0µg 4.4µg 4%
Potassium 27mg 116mg 3%
Manganese 0.008mg 0.048mg 2%
Iron 0.02mg 0.18mg 2%
Vitamin B3 0.513mg 0.161mg 2%
Polyunsaturated fat 0g 0.094g 1%
Choline 10.1mg 5.1mg 1%
Vitamin B12 0.02µg 0µg 1%
Vitamin B6 0.046mg 0.029mg 1%
Vitamin B1 0.005mg 0.012mg 1%
Selenium 0.6µg 0.1µg 1%
Calories 43kcal 57kcal 1%
Vitamin E 0mg 0.12mg 1%
Zinc 0.01mg 0.1mg 1%
Calcium 4mg 9mg 1%
Protein 0.46g 0.36g 0%
Fats 0g 0.14g 0%
Net carbs 3.55g 12.13g N/A
Magnesium 6mg 7mg 0%
Sugar 0g 9.75g N/A
Phosphorus 14mg 12mg 0%
Sodium 4mg 1mg 0%
Vitamin A 0µg 1µg 0%
Vitamin B2 0.025mg 0.026mg 0%
Vitamin B5 0.041mg 0.049mg 0%
Folate 6µg 7µg 0%
Saturated fat 0g 0.022g 0%
Monounsaturated fat 0g 0.084g 0%
Tryptophan 0mg 0.002mg 0%
Threonine 0mg 0.011mg 0%
Isoleucine 0mg 0.011mg 0%
Leucine 0mg 0.019mg 0%
Lysine 0mg 0.017mg 0%
Methionine 0mg 0.002mg 0%
Phenylalanine 0mg 0.011mg 0%
Valine 0mg 0.017mg 0%
Histidine 0mg 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beer
Beer
3
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Pear
Pear
2
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more ProteinProtein +27.8%
Contains more OtherOther +1200%
Contains more FatsFats +∞%
Contains more CarbsCarbs +329%
~equal in Water ~83.96g

People also compare

Beer
Beer vs Wine
Wine
Beer
Beer vs Vodka
Vodka
Beer
Beer vs Rum
Rum
Pear
Pear vs Peach
Peach
Pear
Pear vs Apricot
Apricot
Pear
Pear vs Pomegranate
Pomegranate

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.