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Bisque vs. Bottled water — In-Depth Nutrition Comparison

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Summary of differences between Bisque and Bottled water

  • Bottled water has less Copper than Bisque.
  • Bisque covers your daily need of Sodium 18% more than Bottled water.
  • Bottled water has less Sodium.

These are the specific foods used in this comparison Soup, tomato bisque, canned, prepared with equal volume water and Water, bottled, generic.

Infographic

Bisque vs Bottled water infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +60%
Contains more Iron +∞%
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +642.9%
Contains less Sodium -99.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 0% 2% 0% 0% 1% 0% 3% 0% 0%
Contains more Calcium +60%
Contains more Iron +∞%
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +642.9%
Contains less Sodium -99.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6350%
Contains more Water +14.7%
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.98 g
Other: 0.02 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6350%
Contains more Water +14.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Bottled water
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Bottled water Opinion
Net carbs 9.4g 0g Bisque
Protein 0.92g 0g Bisque
Fats 1.02g 0g Bisque
Carbs 9.6g 0g Bisque
Calories 50kcal 0kcal Bisque
Fiber 0.2g 0g Bisque
Calcium 16mg 10mg Bisque
Iron 0.33mg 0mg Bisque
Magnesium 4mg 2mg Bisque
Phosphorus 24mg 0mg Bisque
Potassium 169mg 0mg Bisque
Sodium 424mg 2mg Bottled water
Zinc 0.24mg 0mg Bisque
Copper 0.052mg 0.007mg Bisque
Manganese 0.104mg Bisque
Vitamin A 292IU 0IU Bisque
Vitamin A RAE 18µg 0µg Bisque
Vitamin C 2.4mg 0mg Bisque
Vitamin B1 0.027mg 0mg Bisque
Vitamin B2 0.029mg 0mg Bisque
Vitamin B3 0.465mg 0mg Bisque
Vitamin B5 0.05mg 0mg Bisque
Vitamin B6 0.036mg 0mg Bisque
Folate 6µg 0µg Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 0mg Bottled water
Saturated Fat 0.22g 0g Bottled water
Monounsaturated Fat 0.28g 0g Bisque
Polyunsaturated fat 0.45g 0g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Bottled water
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
0%
Bottled water
Minerals Daily Need Coverage Score
14%
Bisque
1%
Bottled water

Comparison summary

Which food contains less Sodium?
Bottled water
Bottled water contains less Sodium (difference - 422mg)
Which food is lower in Cholesterol?
Bottled water
Bottled water is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Bottled water
Bottled water is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Bottled water
Bottled water is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Bottled water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174158/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.