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Bisque vs. Chicken rice soup — In-Depth Nutrition Comparison

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Significant differences between bisque and chicken rice soup

  • The amount of vitamin A, vitamin B3, iron, vitamin B12, and copper in chicken rice soup is higher than in bisque.
  • Chicken rice soup covers your daily vitamin A needs 43% more than bisque.
  • Chicken rice soup has 4 times less potassium than bisque. Bisque has 169mg of potassium, while chicken rice soup has 45mg.

Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken rice, canned, chunky, ready-to-serve.

Infographic

Bisque vs Chicken rice soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.2% 4% 29% 33% 11% 13% 48% 13% 25%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +275.6%
Contains more IronIron +136.4%
Contains more CopperCopper +92.3%
Contains more ZincZinc +66.7%
Contains more PhosphorusPhosphorus +25%
Contains less SodiumSodium -12.7%
~equal in Magnesium ~4mg
~equal in Manganese ~0.1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 41% 4.8% 0% 2.5% 9.5% 32% 9% 4.6% 16% 18% 1.5% 2.7%
Contains more Vitamin CVitamin C +50%
Contains more Vitamin B1Vitamin B1 +170%
Contains more Vitamin B6Vitamin B6 +80%
Contains more FolateFolate +200%
Contains more Vitamin AVitamin A +577.8%
Contains more Vitamin B2Vitamin B2 +41.4%
Contains more Vitamin B3Vitamin B3 +267.7%
Contains more Vitamin B5Vitamin B5 +200%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Chicken rice soup DV% diff.
Vitamin A 18µg 122µg 12%
Vitamin B3 0.465mg 1.71mg 8%
Protein 0.92g 5.11g 8%
Selenium 4.5µg 8%
Vitamin K 7.2µg 6%
Iron 0.33mg 0.78mg 6%
Copper 0.052mg 0.1mg 5%
Vitamin B12 0µg 0.13µg 5%
Potassium 169mg 45mg 4%
Vitamin B5 0.05mg 0.15mg 2%
Vitamin E 0.24mg 2%
Sodium 424mg 370mg 2%
Phosphorus 24mg 30mg 1%
Vitamin B2 0.029mg 0.041mg 1%
Vitamin B1 0.027mg 0.01mg 1%
Zinc 0.24mg 0.4mg 1%
Fiber 0.2g 0.4g 1%
Folate 6µg 2µg 1%
Choline 4.9mg 1%
Saturated fat 0.22g 0.4g 1%
Cholesterol 2mg 5mg 1%
Carbs 9.6g 5.41g 1%
Monounsaturated fat 0.28g 0.6g 1%
Vitamin C 2.4mg 1.6mg 1%
Polyunsaturated fat 0.45g 0.28g 1%
Vitamin B6 0.036mg 0.02mg 1%
Calories 50kcal 53kcal 0%
Fats 1.02g 1.33g 0%
Net carbs 9.4g 5.01g N/A
Magnesium 4mg 4mg 0%
Calcium 16mg 14mg 0%
Sugar 0.6g N/A
Manganese 0.104mg 0.1mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
5% 5% 87%
Protein: 5.11 g
Fats: 1.33 g
Carbs: 5.41 g
Water: 86.78 g
Other: 1.37 g
Contains more CarbsCarbs +77.4%
Contains more ProteinProtein +455.4%
Contains more FatsFats +30.4%
~equal in Water ~86.78g
~equal in Other ~1.37g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
31% 47% 22%
Saturated fat: Sat. Fat 0.4 g
Monounsaturated fat: Mono. Fat 0.6 g
Polyunsaturated fat: Poly. Fat 0.28 g
Contains less Sat. FatSaturated fat -45%
Contains more Poly. FatPolyunsaturated fat +60.7%
Contains more Mono. FatMonounsaturated fat +114.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chicken rice soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171544/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.