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Bisque vs. Ginger ale — In-Depth Nutrition Comparison

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The main differences between Bisque and Ginger ale

  • Daily need coverage for Sodium from Bisque is 18% higher.
  • Ginger ale contains less Sodium.

Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Beverages, carbonated, ginger ale.

Infographic

Bisque vs Ginger ale infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +433.3%
Contains more Iron +83.3%
Contains more Magnesium +300%
Contains more Phosphorus +∞%
Contains more Potassium +16800%
Contains more Zinc +380%
Contains more Copper +188.9%
Contains more Manganese +700%
Contains less Sodium -98.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 7% 1% 0% 1% 1% 2% 6% 2% 1%
Contains more Calcium +433.3%
Contains more Iron +83.3%
Contains more Magnesium +300%
Contains more Phosphorus +∞%
Contains more Potassium +16800%
Contains more Zinc +380%
Contains more Copper +188.9%
Contains more Manganese +700%
Contains less Sodium -98.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +12800%
Equal in Carbs - 8.76
Equal in Water - 91.23
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.76 g
Water: 91.23 g
Other: 0.01 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +12800%
Equal in Carbs - 8.76
Equal in Water - 91.23

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Ginger ale
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Bisque Ginger ale Opinion
Net carbs 9.4g 8.76g Bisque
Protein 0.92g 0g Bisque
Fats 1.02g 0g Bisque
Carbs 9.6g 8.76g Bisque
Calories 50kcal 34kcal Bisque
Fructose 3.7g Ginger ale
Sugar 8.9g Bisque
Fiber 0.2g 0g Bisque
Calcium 16mg 3mg Bisque
Iron 0.33mg 0.18mg Bisque
Magnesium 4mg 1mg Bisque
Phosphorus 24mg 0mg Bisque
Potassium 169mg 1mg Bisque
Sodium 424mg 7mg Ginger ale
Zinc 0.24mg 0.05mg Bisque
Copper 0.052mg 0.018mg Bisque
Manganese 0.104mg 0.013mg Bisque
Selenium 0.1µg Ginger ale
Vitamin A 292IU 0IU Bisque
Vitamin A RAE 18µg 0µg Bisque
Vitamin C 2.4mg 0mg Bisque
Vitamin B1 0.027mg 0mg Bisque
Vitamin B2 0.029mg 0mg Bisque
Vitamin B3 0.465mg 0mg Bisque
Vitamin B5 0.05mg 0mg Bisque
Vitamin B6 0.036mg 0mg Bisque
Folate 6µg 0µg Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 0mg Ginger ale
Saturated Fat 0.22g 0g Ginger ale
Monounsaturated Fat 0.28g 0g Bisque
Polyunsaturated fat 0.45g 0g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Ginger ale
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
0%
Ginger ale
Minerals Daily Need Coverage Score
14%
Bisque
2%
Ginger ale

Comparison summary

Which food contains less Sodium?
Ginger ale
Ginger ale contains less Sodium (difference - 417mg)
Which food is lower in Cholesterol?
Ginger ale
Ginger ale is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Ginger ale
Ginger ale is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Ginger ale
Ginger ale is lower in glycemic index (difference - 7)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 8.9g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $0.6)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.