Bisque vs. Lemon — In-Depth Nutrition Comparison
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How are bisque and lemons different?
- Bisque is richer in vitamin A, while lemons are higher in vitamin C and fiber.
- Lemons cover your daily need for vitamin C, 56% more than bisque.
- Bisque contains 212 times more sodium than lemons. Bisque contains 424mg of sodium, while lemons contain 2mg.
Soup, tomato bisque, canned, prepared with equal volume water and Lemons, raw, without peel types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +22.5% |
| Contains more CopperCopper | +40.5% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains more ManganeseManganese | +246.7% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +62.5% |
| Contains more IronIron | +81.8% |
| Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B2Vitamin B2 | +45% |
| Contains more Vitamin B3Vitamin B3 | +365% |
| Contains more Vitamin CVitamin C | +2108.3% |
| Contains more Vitamin B1Vitamin B1 | +48.1% |
| Contains more Vitamin B5Vitamin B5 | +280% |
| Contains more Vitamin B6Vitamin B6 | +122.2% |
| Contains more FolateFolate | +83.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.4mg | 53mg | 56% |
| Sodium | 424mg | 2mg | 18% |
| Fiber | 0.2g | 2.8g | 10% |
| Vitamin B5 | 0.05mg | 0.19mg | 3% |
| Vitamin B6 | 0.036mg | 0.08mg | 3% |
| Manganese | 0.104mg | 0.03mg | 3% |
| Iron | 0.33mg | 0.6mg | 3% |
| Copper | 0.052mg | 0.037mg | 2% |
| Polyunsaturated fat | 0.45g | 0.089g | 2% |
| Vitamin A | 18µg | 1µg | 2% |
| Zinc | 0.24mg | 0.06mg | 2% |
| Vitamin B3 | 0.465mg | 0.1mg | 2% |
| Vitamin B2 | 0.029mg | 0.02mg | 1% |
| Calories | 50kcal | 29kcal | 1% |
| Folate | 6µg | 11µg | 1% |
| Choline | 5.1mg | 1% | |
| Saturated fat | 0.22g | 0.039g | 1% |
| Monounsaturated fat | 0.28g | 0.011g | 1% |
| Vitamin B1 | 0.027mg | 0.04mg | 1% |
| Selenium | 0.4µg | 1% | |
| Fats | 1.02g | 0.3g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Phosphorus | 24mg | 16mg | 1% |
| Vitamin E | 0.15mg | 1% | |
| Potassium | 169mg | 138mg | 1% |
| Calcium | 16mg | 26mg | 1% |
| Magnesium | 4mg | 8mg | 1% |
| Protein | 0.92g | 1.1g | 0% |
| Carbs | 9.6g | 9.32g | 0% |
| Net carbs | 9.4g | 6.52g | N/A |
| Sugar | 2.5g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +240% |
| Contains more OtherOther | +330% |
| Contains more ProteinProtein | +19.6% |
~equal in
Carbs
~9.32g
~equal in
Water
~88.98g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +2445.5% |
| Contains more Poly. FatPolyunsaturated fat | +405.6% |
| Contains less Sat. FatSaturated fat | -82.3% |
