Bisque vs. Pear — In-Depth Nutrition Comparison
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Significant differences between bisque and pear
- Bisque has more vitamin A; however, pear is richer in fiber.
- Bisque covers your daily sodium needs 18% more than pear.
- Pear has 12 times less vitamin A than bisque. Bisque has 292IU of vitamin A, while pear has 25IU.
- Pear contains less sodium.
- Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of pear is 38.
Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Pears, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +77.8% |
| Contains more PotassiumPotassium | +45.7% |
| Contains more IronIron | +83.3% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +116.7% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more CopperCopper | +57.7% |
| Contains less SodiumSodium | -99.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +11.5% |
| Contains more Vitamin B3Vitamin B3 | +188.8% |
| Contains more Vitamin B6Vitamin B6 | +24.1% |
| Contains more Vitamin CVitamin C | +79.2% |
| Contains more FolateFolate | +16.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 1mg | 18% |
| Fiber | 0.2g | 3.1g | 12% |
| Fructose | 6.42g | 8% | |
| Vitamin K | 4.4µg | 4% | |
| Copper | 0.052mg | 0.082mg | 3% |
| Iron | 0.33mg | 0.18mg | 2% |
| Phosphorus | 24mg | 12mg | 2% |
| Vitamin B3 | 0.465mg | 0.161mg | 2% |
| Potassium | 169mg | 116mg | 2% |
| Manganese | 0.104mg | 0.048mg | 2% |
| Carbs | 9.6g | 15.23g | 2% |
| Vitamin C | 2.4mg | 4.3mg | 2% |
| Polyunsaturated fat | 0.45g | 0.094g | 2% |
| Vitamin A | 18µg | 1µg | 2% |
| Vitamin B6 | 0.036mg | 0.029mg | 1% |
| Choline | 5.1mg | 1% | |
| Saturated fat | 0.22g | 0.022g | 1% |
| Protein | 0.92g | 0.36g | 1% |
| Vitamin B1 | 0.027mg | 0.012mg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Calcium | 16mg | 9mg | 1% |
| Zinc | 0.24mg | 0.1mg | 1% |
| Fats | 1.02g | 0.14g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Magnesium | 4mg | 7mg | 1% |
| Calories | 50kcal | 57kcal | 0% |
| Net carbs | 9.4g | 12.13g | N/A |
| Sugar | 9.75g | N/A | |
| Selenium | 0.1µg | 0% | |
| Vitamin B2 | 0.029mg | 0.026mg | 0% |
| Vitamin B5 | 0.05mg | 0.049mg | 0% |
| Folate | 6µg | 7µg | 0% |
| Monounsaturated fat | 0.28g | 0.084g | 0% |
| Tryptophan | 0.009mg | 0.002mg | 0% |
| Threonine | 0.027mg | 0.011mg | 0% |
| Isoleucine | 0.031mg | 0.011mg | 0% |
| Leucine | 0.051mg | 0.019mg | 0% |
| Lysine | 0.036mg | 0.017mg | 0% |
| Methionine | 0.012mg | 0.002mg | 0% |
| Phenylalanine | 0.031mg | 0.011mg | 0% |
| Valine | 0.035mg | 0.017mg | 0% |
| Histidine | 0.018mg | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +155.6% |
| Contains more FatsFats | +628.6% |
| Contains more OtherOther | +316.1% |
| Contains more CarbsCarbs | +58.6% |
~equal in
Water
~83.96g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +233.3% |
| Contains more Poly. FatPolyunsaturated fat | +378.7% |
| Contains less Sat. FatSaturated fat | -90% |
