Bisque vs. Pear — In-Depth Nutrition Comparison
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Significant differences between bisque and pear
- Bisque has more vitamin A; however, pear is richer in fiber.
- Bisque covers your daily sodium needs 18% more than pear.
- Pear has 12 times less vitamin A than bisque. Bisque has 292IU of vitamin A, while pear has 25IU.
- Pear contains less sodium.
- Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of pear is 38.
Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Pears, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +77.8% |
| Contains more PotassiumPotassium | +45.7% |
| Contains more IronIron | +83.3% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +116.7% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more CopperCopper | +57.7% |
| Contains less SodiumSodium | -99.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +11.5% |
| Contains more Vitamin B3Vitamin B3 | +188.8% |
| Contains more Vitamin B6Vitamin B6 | +24.1% |
| Contains more Vitamin CVitamin C | +79.2% |
| Contains more FolateFolate | +16.7% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +155.6% |
| Contains more FatsFats | +628.6% |
| Contains more OtherOther | +316.1% |
| Contains more CarbsCarbs | +58.6% |
~equal in
Water
~83.96g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +233.3% |
| Contains more Poly. FatPolyunsaturated fat | +378.7% |
| Contains less Sat. FatSaturated fat | -90% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Sodium | 424mg | 1mg | 18% |
| Fiber | 0.2g | 3.1g | 12% |
| Fructose | 6.42g | 8% | |
| Vitamin K | 4.4µg | 4% | |
| Copper | 0.052mg | 0.082mg | 3% |
| Iron | 0.33mg | 0.18mg | 2% |
| Phosphorus | 24mg | 12mg | 2% |
| Vitamin B3 | 0.465mg | 0.161mg | 2% |
| Potassium | 169mg | 116mg | 2% |
| Manganese | 0.104mg | 0.048mg | 2% |
| Carbs | 9.6g | 15.23g | 2% |
| Vitamin C | 2.4mg | 4.3mg | 2% |
| Polyunsaturated fat | 0.45g | 0.094g | 2% |
| Vitamin A | 18µg | 1µg | 2% |
| Vitamin B6 | 0.036mg | 0.029mg | 1% |
| Choline | 5.1mg | 1% | |
| Saturated fat | 0.22g | 0.022g | 1% |
| Protein | 0.92g | 0.36g | 1% |
| Vitamin B1 | 0.027mg | 0.012mg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Calcium | 16mg | 9mg | 1% |
| Zinc | 0.24mg | 0.1mg | 1% |
| Fats | 1.02g | 0.14g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Magnesium | 4mg | 7mg | 1% |
| Calories | 50kcal | 57kcal | 0% |
| Net carbs | 9.4g | 12.13g | N/A |
| Sugar | 9.75g | N/A | |
| Selenium | 0.1µg | 0% | |
| Vitamin B2 | 0.029mg | 0.026mg | 0% |
| Vitamin B5 | 0.05mg | 0.049mg | 0% |
| Folate | 6µg | 7µg | 0% |
| Monounsaturated fat | 0.28g | 0.084g | 0% |
| Tryptophan | 0.009mg | 0.002mg | 0% |
| Threonine | 0.027mg | 0.011mg | 0% |
| Isoleucine | 0.031mg | 0.011mg | 0% |
| Leucine | 0.051mg | 0.019mg | 0% |
| Lysine | 0.036mg | 0.017mg | 0% |
| Methionine | 0.012mg | 0.002mg | 0% |
| Phenylalanine | 0.031mg | 0.011mg | 0% |
| Valine | 0.035mg | 0.017mg | 0% |
| Histidine | 0.018mg | 0.002mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
4%
Minerals Daily Need Coverage Score
14%
7%
Comparison summary
Which food is lower in Cholesterol?
Pear is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Pear contains less Sodium (difference - 423mg)
Which food is lower in Saturated fat?
Pear is lower in Saturated fat (difference - 0.198g)
Which food is lower in glycemic index?
Pear is lower in glycemic index (difference - 32)
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 9.75g)
Which food is cheaper?
Bisque is cheaper (difference - $0.4)
Which food is richer in minerals?
Bisque is relatively richer in minerals
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.