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  6. Bisque vs. Pear

Bisque vs. Pear — In-Depth Nutrition Comparison

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Significant differences between Bisque and Pear

  • The amount of Fiber in Pear is higher than in Bisque.
  • Bisque covers your daily Sodium needs 18% more than Pear.
  • Pear contains less Sodium.

Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Pears, raw.

Infographic

Bisque vs Pear infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
6
:
4
Pear
Pear
Contains more Calcium +77.8%
Contains more Iron +83.3%
Contains more Phosphorus +100%
Contains more Potassium +45.7%
Contains more Zinc +140%
Contains more Manganese +116.7%
Contains more Magnesium +75%
Contains less Sodium -99.8%
Contains more Copper +57.7%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Pear
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 7% 5% 6% 11% 1% 3% 28% 7% 1%
Contains more Calcium +77.8%
Contains more Iron +83.3%
Contains more Phosphorus +100%
Contains more Potassium +45.7%
Contains more Zinc +140%
Contains more Manganese +116.7%
Contains more Magnesium +75%
Contains less Sodium -99.8%
Contains more Copper +57.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
6
:
5
Pear
Pear
Contains more Vitamin A +1068%
Contains more Vitamin B1 +125%
Contains more Vitamin B2 +11.5%
Contains more Vitamin B3 +188.8%
Contains more Vitamin B6 +24.1%
Contains more Vitamin C +79.2%
Contains more Folate +16.7%
Equal in Vitamin B5 - 0.049
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Pear
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 3% 0% 15% 3% 6% 4% 3% 7% 6% 0% 11%
Contains more Vitamin A +1068%
Contains more Vitamin B1 +125%
Contains more Vitamin B2 +11.5%
Contains more Vitamin B3 +188.8%
Contains more Vitamin B6 +24.1%
Contains more Vitamin C +79.2%
Contains more Folate +16.7%
Equal in Vitamin B5 - 0.049

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
4
:
1
Pear
Pear
Contains more Protein +155.6%
Contains more Fats +628.6%
Contains more Other +316.1%
Contains more Carbs +58.6%
Equal in Water - 83.96
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Pear
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Contains more Protein +155.6%
Contains more Fats +628.6%
Contains more Other +316.1%
Contains more Carbs +58.6%
Equal in Water - 83.96

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
:
1
Pear
Pear
Contains more Monounsaturated Fat +233.3%
Contains more Polyunsaturated fat +378.7%
Contains less Saturated Fat -90%
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Pear
11% 42% 47%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.084 g
Polyunsaturated fat: 0.094 g
Contains more Monounsaturated Fat +233.3%
Contains more Polyunsaturated fat +378.7%
Contains less Saturated Fat -90%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Pear
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Pear Opinion
Net carbs 9.4g 12.13g Pear
Protein 0.92g 0.36g Bisque
Fats 1.02g 0.14g Bisque
Carbs 9.6g 15.23g Pear
Calories 50kcal 57kcal Pear
Fructose 6.42g Pear
Sugar 9.75g Bisque
Fiber 0.2g 3.1g Pear
Calcium 16mg 9mg Bisque
Iron 0.33mg 0.18mg Bisque
Magnesium 4mg 7mg Pear
Phosphorus 24mg 12mg Bisque
Potassium 169mg 116mg Bisque
Sodium 424mg 1mg Pear
Zinc 0.24mg 0.1mg Bisque
Copper 0.052mg 0.082mg Pear
Manganese 0.104mg 0.048mg Bisque
Selenium 0.1µg Pear
Vitamin A 292IU 25IU Bisque
Vitamin A RAE 18µg 1µg Bisque
Vitamin E 0.12mg Pear
Vitamin C 2.4mg 4.3mg Pear
Vitamin B1 0.027mg 0.012mg Bisque
Vitamin B2 0.029mg 0.026mg Bisque
Vitamin B3 0.465mg 0.161mg Bisque
Vitamin B5 0.05mg 0.049mg Bisque
Vitamin B6 0.036mg 0.029mg Bisque
Folate 6µg 7µg Pear
Vitamin K 4.4µg Pear
Tryptophan 0.009mg 0.002mg Bisque
Threonine 0.027mg 0.011mg Bisque
Isoleucine 0.031mg 0.011mg Bisque
Leucine 0.051mg 0.019mg Bisque
Lysine 0.036mg 0.017mg Bisque
Methionine 0.012mg 0.002mg Bisque
Phenylalanine 0.031mg 0.011mg Bisque
Valine 0.035mg 0.017mg Bisque
Histidine 0.018mg 0.002mg Bisque
Cholesterol 2mg 0mg Pear
Saturated Fat 0.22g 0.022g Pear
Monounsaturated Fat 0.28g 0.084g Bisque
Polyunsaturated fat 0.45g 0.094g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Pear
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
5%
Pear
Minerals Daily Need Coverage Score
14%
Bisque
7%
Pear

Comparison summary

Which food contains less Sodium?
Pear
Pear contains less Sodium (difference - 423mg)
Which food is lower in Cholesterol?
Pear
Pear is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Pear
Pear is lower in Saturated Fat (difference - 0.198g)
Which food is lower in glycemic index?
Pear
Pear is lower in glycemic index (difference - 32)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 9.75g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $0.4)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.