Bit-o-honey vs. After eight — In-Depth Nutrition Comparison
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Differences between bit-o-honey and after eight
- Bit-o-honey contains less fiber than after eight.
- After eight's daily need coverage for saturated fat is 14% higher.
- After eight contains 295 times less sodium than bit-o-honey. Bit-o-honey contains 295mg of sodium, while after eight contains 1mg.
The food types used in this comparison are Candies, NESTLE, BIT-O'-HONEY Candy Chews and Candies, NESTLE, AFTER EIGHT Mints.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +169.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +185% |
| Contains less SodiumSodium | -99.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 295mg | 1mg | 13% |
| Saturated fat | 5.5g | 8.33g | 13% |
| Fiber | 0.2g | 2.4g | 9% |
| Fats | 7.5g | 11.9g | 7% |
| Vitamin B1 | 0.06mg | 5% | |
| Iron | 0.2mg | 0.57mg | 5% |
| Phosphorus | 28mg | 4% | |
| Zinc | 0.49mg | 4% | |
| Monounsaturated fat | 1.03g | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Vitamin B2 | 0.044mg | 3% | |
| Calories | 375kcal | 432kcal | 3% |
| Copper | 0.026mg | 3% | |
| Selenium | 1.3µg | 2% | |
| Vitamin B5 | 0.082mg | 2% | |
| Magnesium | 7mg | 2% | |
| Calcium | 35mg | 13mg | 2% |
| Polyunsaturated fat | 0.338g | 2% | |
| Manganese | 0.038mg | 2% | |
| Vitamin E | 0.3mg | 2% | |
| Protein | 2g | 1.67g | 1% |
| Potassium | 44mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.8mg | 0mg | 1% |
| Carbs | 80.89g | 79.53g | 0% |
| Net carbs | 80.69g | 77.13g | N/A |
| Sugar | 48g | 66.6g | N/A |
| Vitamin B3 | 0.069mg | 0% | |
| Choline | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more ProteinProtein | +19.8% |
| Contains more WaterWater | +31.7% |
| Contains more OtherOther | +118.3% |
| Contains more FatsFats | +58.7% |
~equal in
Carbs
~79.53g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -34% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
