Black tea vs. Chowder — In-Depth Nutrition Comparison
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Significant differences between black tea and chowder
- The amount of vitamin A, monounsaturated fat, and polyunsaturated fat in chowder is higher than in black tea.
- Chowder covers your daily vitamin A needs 23% more than black tea.
- Chowder has a higher glycemic index. The glycemic index of chowder is 27, while the glycemic index of black tea is 0.
Specific food types used in this comparison are Beverages, tea, black, brewed, prepared with tap water and Soup, chicken corn chowder, chunky, ready-to-serve, single brand.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -99% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.004g | 1.9g | 13% |
| Sodium | 3mg | 299mg | 13% |
| Fats | 0g | 6.3g | 10% |
| Manganese | 0.219mg | 10% | |
| Saturated fat | 0.002g | 1.75g | 8% |
| Protein | 0g | 3.1g | 6% |
| Vitamin A | 0µg | 58µg | 6% |
| Calories | 1kcal | 99kcal | 5% |
| Caffeine | 20mg | 5% | |
| Cholesterol | 0mg | 11mg | 4% |
| Fiber | 0g | 0.9g | 4% |
| Monounsaturated fat | 0.001g | 1.27g | 3% |
| Carbs | 0.3g | 7.5g | 2% |
| Copper | 0.01mg | 1% | |
| Potassium | 37mg | 1% | |
| Magnesium | 3mg | 1% | |
| Vitamin B2 | 0.014mg | 1% | |
| Folate | 5µg | 1% | |
| Net carbs | 0.3g | 6.6g | N/A |
| Iron | 0.02mg | 0% | |
| Zinc | 0.02mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Vitamin B5 | 0.011mg | 0% | |
| Choline | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +21.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2400% |
| Contains more OtherOther | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.9% |
| Contains more Mono. FatMonounsaturated fat | +126900% |
| Contains more Poly. FatPolyunsaturated fat | +47400% |
