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Black tea vs. Coffee liqueur — In-Depth Nutrition Comparison

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How are Black tea and Coffee liqueur different?

  • Black tea has more Manganese than Coffee liqueur.

Beverages, tea, black, brewed, prepared with tap water and Alcoholic beverage, liqueur, coffee, 53 proof are the varieties used in this article.

Infographic

Black tea vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more PotassiumPotassium +23.3%
Contains less SodiumSodium -62.5%
Contains more ManganeseManganese +1464.3%
Contains more CalciumCalcium +∞%
Contains more IronIron +200%
Contains more CopperCopper +300%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Contains more Vitamin B2Vitamin B2 +16.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +100%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more WaterWater +221.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +15500%
Contains more OtherOther +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
29% 14% 57%
Saturated Fat: Sat. Fat 0.002 g
Monounsaturated Fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
45% 9% 45%
Saturated Fat: Sat. Fat 0.106 g
Monounsaturated Fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
Contains less Sat. FatSaturated Fat -98.1%
Contains more Mono. FatMonounsaturated Fat +2100%
Contains more Poly. FatPolyunsaturated fat +2525%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Black tea Coffee liqueur
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Black tea Coffee liqueur Opinion
Calories 1kcal 336kcal Coffee liqueur
Protein 0g 0.1g Coffee liqueur
Fats 0g 0.3g Coffee liqueur
Net carbs 0.3g 46.8g Coffee liqueur
Carbs 0.3g 46.8g Coffee liqueur
Magnesium 3mg 3mg
Calcium 0mg 1mg Coffee liqueur
Potassium 37mg 30mg Black tea
Iron 0.02mg 0.06mg Coffee liqueur
Sugar 0g 38.3g Black tea
Copper 0.01mg 0.04mg Coffee liqueur
Zinc 0.02mg 0.03mg Coffee liqueur
Phosphorus 1mg 6mg Coffee liqueur
Sodium 3mg 8mg Black tea
Manganese 0.219mg 0.014mg Black tea
Selenium 0µg 0.4µg Coffee liqueur
Vitamin B1 0mg 0.004mg Coffee liqueur
Vitamin B2 0.014mg 0.012mg Black tea
Vitamin B3 0mg 0.144mg Coffee liqueur
Vitamin B5 0.011mg 0mg Black tea
Folate 5µg 0µg Black tea
Choline 0.4mg 0.8mg Coffee liqueur
Saturated Fat 0.002g 0.106g Black tea
Monounsaturated Fat 0.001g 0.022g Coffee liqueur
Polyunsaturated fat 0.004g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Black tea Coffee liqueur
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Black tea
1%
Coffee liqueur
Minerals Daily Need Coverage Score
4%
Black tea
3%
Coffee liqueur

Comparison summary

Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $0.2)
Which food is richer in minerals?
Coffee liqueur
Coffee liqueur is relatively richer in minerals
Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 38.3g)
Which food contains less Sodium?
Black tea
Black tea contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Black tea
Black tea is lower in Saturated Fat (difference - 0.104g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.