Black tea vs. Snickers — In-Depth Nutrition Comparison
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The main differences between black tea and snickers
- Snickers is richer than black tea in calcium, iron, and fiber.
- Daily need coverage for saturated fat for snickers is 64% higher.
- Black tea contains less sodium.
- Black tea has a lower glycemic index than snickers.
Food types used in this article are Beverages, tea, black, brewed, prepared with tap water and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -98.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +3300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +2130.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +20850% |
| Contains more OtherOther | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 0.002g | 12.703g | 58% |
| Fats | 0g | 24.38g | 38% |
| Calories | 1kcal | 488kcal | 24% |
| Carbs | 0.3g | 62.85g | 21% |
| Protein | 0g | 6.86g | 14% |
| Manganese | 0.219mg | 10% | |
| Calcium | 0mg | 90mg | 9% |
| Iron | 0.02mg | 0.68mg | 8% |
| Sodium | 3mg | 189mg | 8% |
| Fiber | 0g | 1.9g | 8% |
| Caffeine | 20mg | 5% | |
| Cholesterol | 0mg | 9mg | 3% |
| Potassium | 37mg | 1% | |
| Magnesium | 3mg | 1% | |
| Vitamin B2 | 0.014mg | 1% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Copper | 0.01mg | 1% | |
| Net carbs | 0.3g | 60.95g | N/A |
| Sugar | 0g | 46.54g | N/A |
| Zinc | 0.02mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Vitamin B5 | 0.011mg | 0% | |
| Trans fat | 0g | 0.394g | N/A |
| Choline | 0.4mg | 0% | |
| Monounsaturated fat | 0.001g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
0%
Minerals Daily Need Coverage Score
4%
8%
Comparison summary
Which food is lower in Cholesterol?
Black tea is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Black tea is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Black tea contains less Sodium (difference - 186mg)
Which food is lower in Saturated fat?
Black tea is lower in Saturated fat (difference - 12.701g)
Which food is lower in glycemic index?
Black tea is lower in glycemic index (difference - 51)
Which food is cheaper?
Black tea is cheaper (difference - $1.8)
Which food is richer in minerals?
Black tea is relatively richer in minerals
Which food is richer in vitamins?
Black tea is relatively richer in vitamins