Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Blueberry pie vs. Butterscotch — In-Depth Nutrition Comparison

Compare

What are the main differences between blueberry pie and butterscotch?

  • Butterscotch has less vitamin B1, iron, manganese, selenium, vitamin B2, vitamin B3, copper, and folate than blueberry pie.
  • Blueberry pie's daily need coverage for vitamin B1 is 12749% higher.
  • Butterscotch contains less saturated fat.

We used Pie, blueberry, prepared from recipe and Candies, butterscotch types in this comparison.

Infographic

Blueberry pie vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 2.1% 4.4% 46% 22% 5.5% 13% 24% 39% 40%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +75%
Contains more PotassiumPotassium +1566.7%
Contains more IronIron +12200%
Contains more CopperCopper +6600%
Contains more ZincZinc +122.2%
Contains more PhosphorusPhosphorus +2900%
Contains less SodiumSodium -52.7%
Contains more ManganeseManganese +29900%
Contains more SeleniumSelenium +1133.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.67% 0% 0% 38250% 30% 22% 7.4% 7.8% 0% 0% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1274900%
Contains more Vitamin B2Vitamin B2 +725%
Contains more Vitamin B3Vitamin B3 +59600%
Contains more Vitamin B5Vitamin B5 +3000%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +1300%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Blueberry pie Butterscotch DV% diff.
Vitamin B1 153mg 0.012mg 12749%
Polyunsaturated fat 3.08g 0.122g 20%
Carbs 33.5g 90.4g 19%
Iron 1.23mg 0.01mg 15%
Fats 11.9g 3.3g 13%
Manganese 0.3mg 0.001mg 13%
Selenium 7.4µg 0.6µg 12%
Monounsaturated fat 5.121g 0.845g 11%
Sodium 185mg 391mg 9%
Vitamin B2 0.132mg 0.016mg 9%
Vitamin B3 1.194mg 0.002mg 7%
Calories 245kcal 391kcal 7%
Copper 0.067mg 0.001mg 7%
Folate 23µg 0µg 6%
Protein 2.7g 0.03g 5%
Phosphorus 30mg 1mg 4%
Saturated fat 2.911g 2.065g 4%
Vitamin A 2µg 28µg 3%
Cholesterol 0mg 9mg 3%
Vitamin B6 0.034mg 0mg 3%
Magnesium 8mg 0mg 2%
Vitamin B5 0.124mg 0.004mg 2%
Vitamin C 0.7mg 0mg 1%
Vitamin E 0.09mg 1%
Potassium 50mg 3mg 1%
Zinc 0.2mg 0.09mg 1%
Net carbs 33.5g 90.4g N/A
Calcium 7mg 4mg 0%
Sugar 80.46g N/A
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Tryptophan 0.029mg 0%
Threonine 0.073mg 0%
Isoleucine 0.09mg 0%
Leucine 0.179mg 0%
Lysine 0.057mg 0%
Methionine 0.046mg 0%
Phenylalanine 0.127mg 0%
Valine 0.108mg 0%
Histidine 0.056mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 12% 34% 51%
Protein: 2.7 g
Fats: 11.9 g
Carbs: 33.5 g
Water: 51.2 g
Other: 0.7 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +8900%
Contains more FatsFats +260.6%
Contains more WaterWater +875.2%
Contains more CarbsCarbs +169.9%
Contains more OtherOther +45.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 28%
Saturated fat: Sat. Fat 2.911 g
Monounsaturated fat: Mono. Fat 5.121 g
Polyunsaturated fat: Poly. Fat 3.08 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +506%
Contains more Poly. FatPolyunsaturated fat +2424.6%
Contains less Sat. FatSaturated fat -29.1%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Blueberry pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172779/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.