Bologna sausage vs. Leberkäse — In-Depth Nutrition Comparison
Significant differences between Bologna sausage and Leberkäse
- Bologna sausage is richer in Vitamin B1, while Leberkäse is higher in Vitamin B12, Vitamin A RAE, Vitamin B2, Iron, Vitamin B5, Vitamin B3, Selenium, and Copper.
- Leberkäse covers your daily Vitamin B12 needs 984% more than Bologna sausage.
- Bologna sausage has 2 times more Vitamin B1 than Leberkäse. Bologna sausage has 0.523mg of Vitamin B1, while Leberkäse has 0.212mg.
- Bologna sausage is lower in Cholesterol.
Fat Type Comparison
Comparison summary table
|Rich in minerals|
|Lower in Sugar|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||0µg||5252µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|