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  6. Bottled water vs. Bisque

Bottled water vs. Bisque — In-Depth Nutrition Comparison

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Summary of differences between Bottled water and Bisque

  • Bottled water has less Copper than Bisque.
  • Bisque covers your daily need of Sodium 18% more than Bottled water.
  • Bottled water has less Sodium.

These are the specific foods used in this comparison Water, bottled, generic and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Bottled water vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bottled water
Bottled water
2
:
8
Bisque
Bisque
Contains less Sodium -99.5%
Contains more Calcium +60%
Contains more Iron +∞%
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +642.9%
Bottled water
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 0% 2% 0% 0% 1% 0% 3% 0% 0%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains less Sodium -99.5%
Contains more Calcium +60%
Contains more Iron +∞%
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +642.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bottled water
Bottled water
3
:
8
Bisque
Bisque
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Bottled water
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bottled water
Bottled water
1
:
4
Bisque
Bisque
Contains more Water +14.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6350%
Bottled water
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.98 g
Other: 0.02 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Water +14.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +6350%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bottled water Bisque
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bottled water Bisque Opinion
Net carbs 0g 9.4g Bisque
Protein 0g 0.92g Bisque
Fats 0g 1.02g Bisque
Carbs 0g 9.6g Bisque
Calories 0kcal 50kcal Bisque
Fiber 0g 0.2g Bisque
Calcium 10mg 16mg Bisque
Iron 0mg 0.33mg Bisque
Magnesium 2mg 4mg Bisque
Phosphorus 0mg 24mg Bisque
Potassium 0mg 169mg Bisque
Sodium 2mg 424mg Bottled water
Zinc 0mg 0.24mg Bisque
Copper 0.007mg 0.052mg Bisque
Manganese 0.104mg Bisque
Vitamin A 0IU 292IU Bisque
Vitamin A RAE 0µg 18µg Bisque
Vitamin C 0mg 2.4mg Bisque
Vitamin B1 0mg 0.027mg Bisque
Vitamin B2 0mg 0.029mg Bisque
Vitamin B3 0mg 0.465mg Bisque
Vitamin B5 0mg 0.05mg Bisque
Vitamin B6 0mg 0.036mg Bisque
Folate 0µg 6µg Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 0mg 2mg Bottled water
Saturated Fat 0g 0.22g Bottled water
Monounsaturated Fat 0g 0.28g Bisque
Polyunsaturated fat 0g 0.45g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bottled water Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Bottled water
5%
Bisque
Minerals Daily Need Coverage Score
1%
Bottled water
14%
Bisque

Comparison summary

Which food contains less Sodium?
Bottled water
Bottled water contains less Sodium (difference - 422mg)
Which food is lower in Cholesterol?
Bottled water
Bottled water is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Bottled water
Bottled water is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Bottled water
Bottled water is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bottled water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174158/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.