Bottled water vs. Tonic water — In-Depth Nutrition Comparison

Compare

Significant differences between bottled water and tonic water

Tonic water has a higher glycemic index. The glycemic index of tonic water is 15, while the glycemic index of bottled water is 0.

Specific food types used in this comparison are Water, bottled, generic and Beverages, carbonated, tonic water.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bottled water

Tonic water

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+900%
Contains more CopperCopper	+16.7%
Contains less SodiumSodium	-83.3%

Contains more IronIron	+∞%
Contains more ZincZinc	+∞%

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bottled water

Tonic water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	0g	8.8g	3%
Calories	0kcal	34kcal	2%
Calcium	10mg	1mg	1%
Zinc	0mg	0.1mg	1%
Net carbs	0g	8.8g	N/A
Magnesium	2mg	0mg	0%
Iron	0mg	0.01mg	0%
Sugar	0g	8.8g	N/A
Copper	0.007mg	0.006mg	0%
Sodium	2mg	12mg	0%
Manganese		0.001mg	0%