Broth vs. Gumdrop — In-Depth Nutrition Comparison
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What are the main differences between broth and gumdrop?
- Gumdrop has less selenium, vitamin B2, phosphorus, choline, calcium, vitamin B3, magnesium, and vitamin B12 than broth.
- Broth's daily need coverage for sodium is 1036% higher.
- Gumdrop contains less saturated fat.
- Broth has a lower glycemic index than gumdrop.
We used Soup, chicken broth or bouillon, dry and Candies, gumdrops, starch jelly pieces types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +5500% |
| Contains more CalciumCalcium | +6133.3% |
| Contains more PotassiumPotassium | +6080% |
| Contains more IronIron | +157.5% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +16500% |
| Contains more ManganeseManganese | +1400% |
| Contains more SeleniumSelenium | +3400% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1566.7% |
| Contains more Vitamin B2Vitamin B2 | +3207.7% |
| Contains more Vitamin B3Vitamin B3 | +24500% |
| Contains more Vitamin B5Vitamin B5 | +4900% |
| Contains more Vitamin B6Vitamin B6 | +1900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 44mg | 1036% |
| Selenium | 28µg | 0.8µg | 49% |
| Protein | 16.66g | 0g | 33% |
| Vitamin B2 | 0.43mg | 0.013mg | 32% |
| Polyunsaturated fat | 4.48g | 0g | 30% |
| Carbs | 18.01g | 98.9g | 27% |
| Phosphorus | 166mg | 1mg | 24% |
| Choline | 114.6mg | 0mg | 21% |
| Fats | 13.88g | 0g | 21% |
| Calcium | 187mg | 3mg | 18% |
| Saturated fat | 3.43g | 0g | 16% |
| Vitamin B3 | 2.46mg | 0.01mg | 15% |
| Magnesium | 56mg | 1mg | 13% |
| Monounsaturated fat | 5.36g | 0g | 13% |
| Vitamin B12 | 0.3µg | 0µg | 13% |
| Vitamin B5 | 0.6mg | 0.012mg | 12% |
| Potassium | 309mg | 5mg | 9% |
| Iron | 1.03mg | 0.4mg | 8% |
| Folate | 32µg | 0µg | 8% |
| Vitamin B1 | 0.1mg | 0.006mg | 8% |
| Vitamin B6 | 0.1mg | 0.005mg | 7% |
| Calories | 267kcal | 396kcal | 6% |
| Manganese | 0.15mg | 0.01mg | 6% |
| Cholesterol | 13mg | 0mg | 4% |
| Vitamin E | 0.46mg | 0mg | 3% |
| Zinc | 0.09mg | 0mg | 1% |
| Copper | 0mg | 0.012mg | 1% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Net carbs | 18.01g | 98.8g | N/A |
| Sugar | 17.36g | 58.97g | N/A |
| Fiber | 0g | 0.1g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +127% |
| Contains more OtherOther | +49080% |
| Contains more CarbsCarbs | +449.1% |
