Broth vs. Hot dog — In-Depth Nutrition Comparison
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Significant differences between broth and hot dogs
- Broth is richer in selenium, vitamin B2, magnesium, and calcium, while hot dogs are higher in vitamin B12, copper, and zinc.
- Broth covers your daily sodium needs 991% more than hot dogs.
- Broth has 4 times more magnesium than hot dogs. Broth has 56mg of magnesium, while hot dogs have 15mg.
- Hot dogs are lower in sodium.
- Broth has a higher glycemic index (45) than hot dogs (28).
Specific food types used in this comparison are Soup, chicken broth or bouillon, dry and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +273.3% |
| Contains more CalciumCalcium | +88.9% |
| Contains more PotassiumPotassium | +103.3% |
| Contains more ManganeseManganese | +233.3% |
| Contains more SeleniumSelenium | +124% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +1233.3% |
| Contains more PhosphorusPhosphorus | +24.1% |
| Contains less SodiumSodium | -95.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +142.1% |
| Contains more Vitamin B1Vitamin B1 | +81.8% |
| Contains more Vitamin B2Vitamin B2 | +255.4% |
| Contains more Vitamin B5Vitamin B5 | +93.5% |
| Contains more FolateFolate | +433.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B6Vitamin B6 | +66% |
| Contains more Vitamin B12Vitamin B12 | +423.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 1090mg | 991% |
| Vitamin B12 | 0.3µg | 1.57µg | 53% |
| Selenium | 28µg | 12.5µg | 28% |
| Vitamin B2 | 0.43mg | 0.121mg | 24% |
| Cholesterol | 13mg | 77mg | 21% |
| Choline | 114.6mg | 21% | |
| Saturated fat | 3.43g | 7.666g | 19% |
| Fats | 13.88g | 25.76g | 18% |
| Monounsaturated fat | 5.36g | 11.386g | 15% |
| Protein | 16.66g | 10.26g | 13% |
| Copper | 0mg | 0.097mg | 11% |
| Magnesium | 56mg | 15mg | 10% |
| Zinc | 0.09mg | 1.2mg | 10% |
| Calcium | 187mg | 99mg | 9% |
| Folate | 32µg | 6µg | 7% |
| Phosphorus | 166mg | 206mg | 6% |
| Vitamin B5 | 0.6mg | 0.31mg | 6% |
| Vitamin B6 | 0.1mg | 0.166mg | 5% |
| Manganese | 0.15mg | 0.045mg | 5% |
| Potassium | 309mg | 152mg | 5% |
| Carbs | 18.01g | 4.17g | 5% |
| Vitamin B1 | 0.1mg | 0.055mg | 4% |
| Vitamin E | 0.46mg | 0.19mg | 2% |
| Polyunsaturated fat | 4.48g | 4.404g | 1% |
| Calories | 267kcal | 290kcal | 1% |
| Vitamin B3 | 2.46mg | 2.665mg | 1% |
| Iron | 1.03mg | 1.09mg | 1% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Net carbs | 18.01g | 4.17g | N/A |
| Sugar | 17.36g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +62.4% |
| Contains more CarbsCarbs | +331.9% |
| Contains more OtherOther | +1305.1% |
| Contains more FatsFats | +85.6% |
| Contains more WaterWater | +2380.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -55.3% |
| Contains more Mono. FatMonounsaturated fat | +112.4% |
~equal in
Polyunsaturated fat
~4.404g
