Brown sugar vs. Raisinets — In-Depth Nutrition Comparison
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Summary of differences between brown sugar and raisinets
- Brown sugar has less fiber and iron than raisinets.
- Raisinets cover your daily need for saturated fat, 55% more than brown sugar.
- Brown sugar has 2 times more sugar than raisinets. While brown sugar has 97.02g of sugar, raisinets have only 59g.
These are the specific foods used in this comparison Sugars, brown and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -15.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +69% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 11g | 50% |
| Fats | 0g | 17g | 26% |
| Protein | 0.12g | 4.4g | 9% |
| Carbs | 98.09g | 71g | 9% |
| Fiber | 0g | 2.2g | 9% |
| Iron | 0.71mg | 1.2mg | 6% |
| Copper | 0.047mg | 5% | |
| Cholesterol | 0mg | 11mg | 4% |
| Potassium | 133mg | 4% | |
| Vitamin B6 | 0.041mg | 3% | |
| Vitamin B5 | 0.132mg | 3% | |
| Manganese | 0.064mg | 3% | |
| Selenium | 1.2µg | 2% | |
| Calories | 380kcal | 422kcal | 2% |
| Magnesium | 9mg | 2% | |
| Vitamin C | 0mg | 1.6mg | 2% |
| Phosphorus | 4mg | 1% | |
| Vitamin B3 | 0.11mg | 1% | |
| Fructose | 1.11g | 1% | |
| Net carbs | 98.09g | 68.8g | N/A |
| Calcium | 83mg | 85mg | 0% |
| Sugar | 97.02g | 59g | N/A |
| Zinc | 0.03mg | 0% | |
| Sodium | 28mg | 33mg | 0% |
| Folate | 1µg | 0% | |
| Trans fat | 0.08g | N/A | |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0 g
Carbs:
98.09 g
Water:
1.34 g
Other:
0.45 g
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
| Contains more CarbsCarbs | +38.2% |
| Contains more ProteinProtein | +3566.7% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +377.6% |
| Contains more OtherOther | +166.7% |
