Brown sugar vs. Skor bar — In-Depth Nutrition Comparison
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Significant differences between brown sugar and skor bar
- Brown sugar has more calcium; however, skor bar is richer in vitamin B12, phosphorus, vitamin B2, vitamin K, and fiber.
- Skor bar covers your daily saturated fat needs 94% more than brown sugar.
- Skor bar has 3 times less calcium than brown sugar. Brown sugar has 83mg of calcium, while skor bar has 30mg.
- Brown sugar contains less sodium.
Specific food types used in this comparison are Sugars, brown and Candies, HERSHEY'S SKOR Toffee Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +176.7% |
| Contains more IronIron | +24.6% |
| Contains more CopperCopper | +17.5% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more PotassiumPotassium | +15% |
| Contains more ZincZinc | +466.7% |
| Contains more PhosphorusPhosphorus | +1425% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +230% |
| Contains more Vitamin B6Vitamin B6 | +86.4% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +18.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +34.8% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0 g
Carbs:
98.09 g
Water:
1.34 g
Other:
0.45 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more CarbsCarbs | +53.9% |
| Contains more ProteinProtein | +2508.3% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +17.2% |
| Contains more OtherOther | +166.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0g | 18.78g | 85% |
| Fats | 0g | 30.37g | 47% |
| Monounsaturated fat | 0g | 9.714g | 24% |
| Cholesterol | 0mg | 53mg | 18% |
| Sodium | 28mg | 317mg | 13% |
| Carbs | 98.09g | 63.73g | 11% |
| Vitamin B12 | 0µg | 0.21µg | 9% |
| Calories | 380kcal | 541kcal | 8% |
| Phosphorus | 4mg | 61mg | 8% |
| Polyunsaturated fat | 0g | 1.191g | 8% |
| Vitamin B2 | 0mg | 0.1mg | 8% |
| Vitamin K | 0µg | 8.6µg | 7% |
| Vitamin A | 0µg | 61µg | 7% |
| Protein | 0.12g | 3.13g | 6% |
| Fiber | 0g | 1.3g | 5% |
| Calcium | 83mg | 30mg | 5% |
| Vitamin E | 0mg | 0.58mg | 4% |
| Manganese | 0.064mg | 0mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Iron | 0.71mg | 0.57mg | 2% |
| Vitamin B5 | 0.132mg | 0.04mg | 2% |
| Selenium | 1.2µg | 0µg | 2% |
| Vitamin B1 | 0mg | 0.02mg | 2% |
| Fructose | 1.11g | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Zinc | 0.03mg | 0.17mg | 1% |
| Vitamin B6 | 0.041mg | 0.022mg | 1% |
| Copper | 0.047mg | 0.04mg | 1% |
| Potassium | 133mg | 153mg | 1% |
| Net carbs | 98.09g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Magnesium | 9mg | 10mg | 0% |
| Sugar | 97.02g | 59.89g | N/A |
| Vitamin B3 | 0.11mg | 0.13mg | 0% |
| Folate | 1µg | 2µg | 0% |
| Choline | 2.3mg | 3.1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
10%
Minerals Daily Need Coverage Score
11%
14%
Comparison summary
Which food is lower in Sugar?
Skor bar is lower in Sugar (difference - 37.13g)
Which food is lower in glycemic index?
Skor bar is lower in glycemic index (difference - 71)
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Brown sugar is lower in Cholesterol (difference - 53mg)
Which food contains less Sodium?
Brown sugar contains less Sodium (difference - 289mg)
Which food is lower in Saturated fat?
Brown sugar is lower in Saturated fat (difference - 18.78g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.