Burrito vs. Camembert — In-Depth Nutrition Comparison
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What are the differences between burrito and camembert?
- Burrito is higher in iron, vitamin B1, and copper, yet camembert is higher in phosphorus, calcium, vitamin B1,2 and vitamin B2.
- Camembert's daily need coverage for saturated fat is 60% more.
- Burrito has 10 times more vitamin B1 than camembert. While burrito has 0.29mg of vitamin B1, camembert has only 0.028mg.
- The amount of sodium in burrito is lower.
We used Fast foods, burrito, with beans and Cheese, camembert types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more PotassiumPotassium | +61% |
| Contains more IronIron | +530.3% |
| Contains more CopperCopper | +728.6% |
| Contains less SodiumSodium | -46.1% |
| Contains more ManganeseManganese | +952.6% |
| Contains more CalciumCalcium | +646.2% |
| Contains more ZincZinc | +240% |
| Contains more PhosphorusPhosphorus | +671.1% |
| Contains more SeleniumSelenium | +43.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +935.7% |
| Contains more Vitamin B3Vitamin B3 | +196.8% |
| Contains more CholineCholine | +74% |
| Contains more Vitamin B2Vitamin B2 | +74.3% |
| Contains more Vitamin B5Vitamin B5 | +48.3% |
| Contains more Vitamin B6Vitamin B6 | +62.1% |
| Contains more Vitamin B12Vitamin B12 | +160% |
| Contains more FolateFolate | +55% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.174g | 15.259g | 55% |
| Phosphorus | 45mg | 347mg | 43% |
| Calcium | 52mg | 388mg | 34% |
| Vitamin B12 | 0.5µg | 1.3µg | 33% |
| Fats | 6.22g | 24.26g | 28% |
| Protein | 6.48g | 19.8g | 27% |
| Vitamin A | 241µg | 27% | |
| Cholesterol | 2mg | 72mg | 23% |
| Vitamin B1 | 0.29mg | 0.028mg | 22% |
| Iron | 2.08mg | 0.33mg | 22% |
| Sodium | 454mg | 842mg | 17% |
| Copper | 0.174mg | 0.021mg | 17% |
| Vitamin B2 | 0.28mg | 0.488mg | 16% |
| Manganese | 0.4mg | 0.038mg | 16% |
| Zinc | 0.7mg | 2.38mg | 15% |
| Monounsaturated fat | 2.184g | 7.023g | 12% |
| Carbs | 32.92g | 0.46g | 11% |
| Vitamin B5 | 0.92mg | 1.364mg | 9% |
| Vitamin B3 | 1.87mg | 0.63mg | 8% |
| Selenium | 10.1µg | 14.5µg | 8% |
| Vitamin B6 | 0.14mg | 0.227mg | 7% |
| Folate | 40µg | 62µg | 6% |
| Calories | 206kcal | 300kcal | 5% |
| Magnesium | 40mg | 20mg | 5% |
| Potassium | 301mg | 187mg | 3% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin K | 2µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Choline | 26.8mg | 15.4mg | 2% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Vitamin E | 0.21mg | 1% | |
| Polyunsaturated fat | 0.551g | 0.724g | 1% |
| Net carbs | 32.92g | 0.46g | N/A |
| Sugar | 0.46g | N/A | |
| Tryptophan | 0.079mg | 0.307mg | 0% |
| Threonine | 0.244mg | 0.717mg | 0% |
| Isoleucine | 0.27mg | 0.968mg | 0% |
| Leucine | 0.504mg | 1.84mg | 0% |
| Lysine | 0.343mg | 1.766mg | 0% |
| Methionine | 0.107mg | 0.565mg | 0% |
| Phenylalanine | 0.351mg | 1.105mg | 0% |
| Valine | 0.319mg | 1.279mg | 0% |
| Histidine | 0.172mg | 0.683mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +7056.5% |
| Contains more ProteinProtein | +205.6% |
| Contains more FatsFats | +290% |
| Contains more OtherOther | +98.9% |
~equal in
Water
~51.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -79.2% |
| Contains more Mono. FatMonounsaturated fat | +221.6% |
| Contains more Poly. FatPolyunsaturated fat | +31.4% |
