Burrito vs. Cherry pie — In-Depth Nutrition Comparison
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How are burrito and cherry pie different?
- Burrito has more vitamin B12, vitamin B5, vitamin B2, vitamin B1, copper, manganese, vitamin B6, magnesium, and potassium than cherry pie.
- Daily need coverage for vitamin B12 for burrito is 21% higher.
- Burrito contains 7 times more vitamin B5 than cherry pie. While burrito contains 0.92mg of vitamin B5, cherry pie contains only 0.123mg.
- Cherry pie has less sodium.
- Burrito has a lower glycemic index (37) than cherry pie (59).
Fast foods, burrito, with beans and Pie, cherry, prepared from recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +344.4% |
| Contains more CalciumCalcium | +420% |
| Contains more PotassiumPotassium | +290.9% |
| Contains more IronIron | +12.4% |
| Contains more CopperCopper | +126% |
| Contains more ZincZinc | +250% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains more ManganeseManganese | +100% |
| Contains more SeleniumSelenium | +29.5% |
| Contains less SodiumSodium | -57.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +95.9% |
| Contains more Vitamin B2Vitamin B2 | +124% |
| Contains more Vitamin B3Vitamin B3 | +46.6% |
| Contains more Vitamin B5Vitamin B5 | +648% |
| Contains more Vitamin B6Vitamin B6 | +311.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +48.1% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +11.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.5µg | 0µg | 21% |
| Polyunsaturated fat | 0.551g | 3.247g | 18% |
| Vitamin B5 | 0.92mg | 0.123mg | 16% |
| Vitamin B1 | 0.29mg | 0.148mg | 12% |
| Vitamin B2 | 0.28mg | 0.125mg | 12% |
| Copper | 0.174mg | 0.077mg | 11% |
| Sodium | 454mg | 191mg | 11% |
| Manganese | 0.4mg | 0.2mg | 9% |
| Fats | 6.22g | 12.2g | 9% |
| Vitamin B6 | 0.14mg | 0.034mg | 8% |
| Monounsaturated fat | 2.184g | 5.314g | 8% |
| Magnesium | 40mg | 9mg | 7% |
| Potassium | 301mg | 77mg | 7% |
| Protein | 6.48g | 2.8g | 7% |
| Choline | 26.8mg | 5% | |
| Zinc | 0.7mg | 0.2mg | 5% |
| Calcium | 52mg | 10mg | 4% |
| Vitamin B3 | 1.87mg | 1.276mg | 4% |
| Selenium | 10.1µg | 7.8µg | 4% |
| Folate | 40µg | 27µg | 3% |
| Calories | 206kcal | 270kcal | 3% |
| Vitamin A | 29µg | 3% | |
| Iron | 2.08mg | 1.85mg | 3% |
| Phosphorus | 45mg | 30mg | 2% |
| Carbs | 32.92g | 38.5g | 2% |
| Cholesterol | 2mg | 0mg | 1% |
| Saturated fat | 3.174g | 2.985g | 1% |
| Vitamin C | 0.9mg | 1mg | 0% |
| Net carbs | 32.92g | 38.5g | N/A |
| Tryptophan | 0.079mg | 0.031mg | 0% |
| Threonine | 0.244mg | 0.072mg | 0% |
| Isoleucine | 0.27mg | 0.088mg | 0% |
| Leucine | 0.504mg | 0.17mg | 0% |
| Lysine | 0.343mg | 0.067mg | 0% |
| Methionine | 0.107mg | 0.043mg | 0% |
| Phenylalanine | 0.351mg | 0.124mg | 0% |
| Valine | 0.319mg | 0.104mg | 0% |
| Histidine | 0.172mg | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.48 g
Fats:
6.22 g
Carbs:
32.92 g
Water:
52.53 g
Other:
1.85 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +131.4% |
| Contains more WaterWater | +14.7% |
| Contains more OtherOther | +164.3% |
| Contains more FatsFats | +96.1% |
| Contains more CarbsCarbs | +17% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.174 g
Monounsaturated fat:
Mono. Fat
2.184 g
Polyunsaturated fat:
Poly. Fat
0.551 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains more Mono. FatMonounsaturated fat | +143.3% |
| Contains more Poly. FatPolyunsaturated fat | +489.3% |
~equal in
Saturated fat
~2.985g
