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Burrito vs. Snickers — In-Depth Nutrition Comparison

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How are burrito and snickers different?

  • Burrito has more iron than snickers.
  • Daily need coverage for saturated fat for snickers is 48% higher.
  • Burrito contains 3 times more iron than snickers. While burrito contains 2.08mg of iron, snickers contains only 0.68mg.
  • Snickers has less sodium.
  • Burrito has a lower glycemic index (37) than snickers (51).

Fast foods, burrito, with beans and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER are the varieties used in this article.

Infographic

Burrito vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 16% 27% 78% 58% 19% 19% 59% 52% 55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +205.9%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +73.1%
Contains less SodiumSodium -58.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 73% 65% 35% 55% 32% 63% 0% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +80%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Burrito Snickers DV% diff.
Saturated fat 3.174g 12.703g 43%
Fats 6.22g 24.38g 28%
Vitamin B1 0.29mg 24%
Vitamin B2 0.28mg 22%
Vitamin B12 0.5µg 21%
Copper 0.174mg 19%
Iron 2.08mg 0.68mg 18%
Vitamin B5 0.92mg 18%
Selenium 10.1µg 18%
Manganese 0.4mg 17%
Calories 206kcal 488kcal 14%
Vitamin B3 1.87mg 12%
Sodium 454mg 189mg 12%
Vitamin B6 0.14mg 11%
Folate 40µg 10%
Magnesium 40mg 10%
Carbs 32.92g 62.85g 10%
Potassium 301mg 9%
Fiber 1.9g 8%
Zinc 0.7mg 6%
Phosphorus 45mg 6%
Monounsaturated fat 2.184g 5%
Choline 26.8mg 5%
Polyunsaturated fat 0.551g 4%
Calcium 52mg 90mg 4%
Cholesterol 2mg 9mg 2%
Protein 6.48g 6.86g 1%
Vitamin C 0.9mg 0.5mg 0%
Net carbs 32.92g 60.95g N/A
Sugar 46.54g N/A
Trans fat 0.394g N/A
Tryptophan 0.079mg 0%
Threonine 0.244mg 0%
Isoleucine 0.27mg 0%
Leucine 0.504mg 0%
Lysine 0.343mg 0%
Methionine 0.107mg 0%
Phenylalanine 0.351mg 0%
Valine 0.319mg 0%
Histidine 0.172mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1075.2%
Contains more OtherOther +28.5%
Contains more FatsFats +292%
Contains more CarbsCarbs +90.9%
~equal in Protein ~6.86g

Fat Type Comparison

Fat type breakdown side-by-side comparison
54% 37% 9%
Saturated fat: Sat. Fat 3.174 g
Monounsaturated fat: Mono. Fat 2.184 g
Polyunsaturated fat: Poly. Fat 0.551 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -75%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.