Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Butter
  5. Compare
  6. Butter vs. Marble cake

Butter vs. Marble cake — In-Depth Nutrition Comparison

Compare

Important differences between butter and marble cake

  • Butter has more vitamin A and vitamin E; however, marble cake has more phosphorus, iron, vitamin B1, copper, and fiber.
  • Butter's daily need coverage for saturated fat is 240% more.

The food varieties used in the comparison are Butter, without salt and Cake, pudding-type, marble, dry mix.

Infographic

Butter vs Marble cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butter
Butter
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 7.2% 2.1% 0.75% 5.3% 2.5% 10% 1.4% 0.52% 5.5%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Contains less SodiumSodium -97.9%
Contains more MagnesiumMagnesium +800%
Contains more CalciumCalcium +216.7%
Contains more PotassiumPotassium +412.5%
Contains more IronIron +8000%
Contains more CopperCopper +743.8%
Contains more ZincZinc +288.9%
Contains more PhosphorusPhosphorus +1045.8%
Contains more ManganeseManganese +3375%
Contains more SeleniumSelenium +160%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butter
Butter
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 228% 46% 0% 1.3% 7.8% 0.79% 6.6% 0.69% 21% 18% 2.3% 10%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Contains more Vitamin AVitamin A +68300%
Contains more Vitamin EVitamin E +172.9%
Contains more Vitamin B5Vitamin B5 +14.6%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +150%
Contains more CholineCholine +317.8%
Contains more Vitamin B1Vitamin B1 +3520%
Contains more Vitamin B2Vitamin B2 +282.4%
Contains more Vitamin B3Vitamin B3 +3581%
Contains more Vitamin B6Vitamin B6 +733.3%
Contains more FolateFolate +1100%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Butter Marble cake DV% diff.
Saturated fat 50.489g 2.45g 218%
Fats 81.11g 11.7g 107%
Vitamin A 684µg 1µg 76%
Cholesterol 215mg 0mg 72%
Monounsaturated fat 23.43g 4.75g 47%
Phosphorus 24mg 275mg 36%
Carbs 0.06g 79.5g 26%
Sodium 11mg 519mg 22%
Iron 0.02mg 1.62mg 20%
Calories 717kcal 416kcal 15%
Vitamin B1 0.005mg 0.181mg 15%
Copper 0.016mg 0.135mg 13%
Fiber 0g 2.9g 12%
Vitamin E 2.32mg 0.85mg 10%
Vitamin B3 0.042mg 1.546mg 9%
Folate 3µg 36µg 8%
Vitamin B12 0.17µg 0µg 7%
Vitamin B2 0.034mg 0.13mg 7%
Manganese 0.004mg 0.139mg 6%
Calcium 24mg 76mg 5%
Protein 0.85g 3.4g 5%
Polyunsaturated fat 3.01g 3.779g 5%
Magnesium 2mg 18mg 4%
Vitamin K 7µg 2.8µg 4%
Choline 18.8mg 4.5mg 3%
Potassium 24mg 123mg 3%
Selenium 1µg 2.6µg 3%
Caffeine 0mg 7mg 2%
Zinc 0.09mg 0.35mg 2%
Vitamin B6 0.003mg 0.025mg 2%
Net carbs 0.06g 76.6g N/A
Sugar 0.06g 35.71g N/A
Vitamin B5 0.11mg 0.096mg 0%
Tryptophan 0.012mg 0.049mg 0%
Threonine 0.038mg 0.105mg 0%
Isoleucine 0.051mg 0.127mg 0%
Leucine 0.083mg 0.22mg 0%
Lysine 0.067mg 0.133mg 0%
Methionine 0.021mg 0.049mg 0%
Phenylalanine 0.041mg 0.158mg 0%
Valine 0.057mg 0.164mg 0%
Histidine 0.023mg 0.065mg 0%
Omega-3 - ALA 0.315g N/A
Omega-6 - Linoleic acid 2.166g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butter
Butter
2
81% 18%
Protein: 0.85 g
Fats: 81.11 g
Carbs: 0.06 g
Water: 17.94 g
Other: 0.04 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more FatsFats +593.2%
Contains more WaterWater +478.7%
Contains more ProteinProtein +300%
Contains more CarbsCarbs +132400%
Contains more OtherOther +5650%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butter
Butter
1
66% 30% 4%
Saturated fat: Sat. Fat 50.489 g
Monounsaturated fat: Mono. Fat 23.43 g
Polyunsaturated fat: Poly. Fat 3.01 g
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Contains more Mono. FatMonounsaturated fat +393.3%
Contains less Sat. FatSaturated fat -95.1%
Contains more Poly. FatPolyunsaturated fat +25.5%

People also compare

Butter
Butter vs Parmigiano-Reggiano
Parmigiano-Reggiano
Butter
Butter vs Powdered milk
Powdered milk
Butter
Butter vs Milk
Milk
Marble cake
Marble cake vs Pineapple cake
Pineapple cake
Marble cake
Marble cake vs Pound cake
Pound cake
Marble cake
Marble cake vs Sponge cake
Sponge cake

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173430/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.