Butter vs. Snickers — In-Depth Nutrition Comparison
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The main differences between butter and snickers
- Butter is richer in vitamin A, yet snickers is richer in iron, fiber, and calcium.
- Daily need coverage for saturated fat for butter is 189% higher.
- Butter contains 24 times more cholesterol than snickers. Butter contains 215mg of cholesterol, while snickers contains 9mg.
- Butter has a lower glycemic index than snickers.
Food types used in this article are Butter, without salt and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +275% |
| Contains more IronIron | +3300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 50.489g | 12.703g | 172% |
| Fats | 81.11g | 24.38g | 87% |
| Vitamin A | 684µg | 76% | |
| Cholesterol | 215mg | 9mg | 69% |
| Monounsaturated fat | 23.43g | 59% | |
| Carbs | 0.06g | 62.85g | 21% |
| Polyunsaturated fat | 3.01g | 20% | |
| Vitamin E | 2.32mg | 15% | |
| Protein | 0.85g | 6.86g | 12% |
| Calories | 717kcal | 488kcal | 11% |
| Fiber | 0g | 1.9g | 8% |
| Sodium | 11mg | 189mg | 8% |
| Iron | 0.02mg | 0.68mg | 8% |
| Vitamin B12 | 0.17µg | 7% | |
| Calcium | 24mg | 90mg | 7% |
| Vitamin K | 7µg | 6% | |
| Choline | 18.8mg | 3% | |
| Vitamin B2 | 0.034mg | 3% | |
| Phosphorus | 24mg | 3% | |
| Selenium | 1µg | 2% | |
| Vitamin B5 | 0.11mg | 2% | |
| Copper | 0.016mg | 2% | |
| Folate | 3µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Zinc | 0.09mg | 1% | |
| Potassium | 24mg | 1% | |
| Net carbs | 0.06g | 60.95g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 0.06g | 46.54g | N/A |
| Manganese | 0.004mg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B3 | 0.042mg | 0% | |
| Vitamin B6 | 0.003mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.038mg | 0% | |
| Isoleucine | 0.051mg | 0% | |
| Leucine | 0.083mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.041mg | 0% | |
| Valine | 0.057mg | 0% | |
| Histidine | 0.023mg | 0% | |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +232.7% |
| Contains more WaterWater | +301.3% |
| Contains more ProteinProtein | +707.1% |
| Contains more CarbsCarbs | +104650% |
| Contains more OtherOther | +3500% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -74.8% |
