Butterfinger vs. Banana pudding — In-Depth Nutrition Comparison
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Significant differences between butterfinger and banana pudding
- Butterfinger has more fats, manganese, copper, carbs, vitamin B3, iron, and magnesium; however, banana pudding is richer in phosphorus and vitamin B12.
- Butterfinger covers your daily saturated fat needs 43% more than banana pudding.
- Banana pudding has 163 times less manganese than butterfinger. Butterfinger has 0.49mg of manganese, while banana pudding has 0.003mg.
- Banana pudding contains less saturated fat.
Specific food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Puddings, banana, dry mix, instant, prepared with 2% milk.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +67.9% |
| Contains more IronIron | +1216.7% |
| Contains more CopperCopper | +1830% |
| Contains more ZincZinc | +203% |
| Contains less SodiumSodium | -22.3% |
| Contains more ManganeseManganese | +16233.3% |
| Contains more SeleniumSelenium | +45% |
| Contains more CalciumCalcium | +183.3% |
| Contains more PhosphorusPhosphorus | +122.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B3Vitamin B3 | +3579.2% |
| Contains more Vitamin B5Vitamin B5 | +38.6% |
| Contains more Vitamin B6Vitamin B6 | +91.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +600% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +121% |
| Contains more Vitamin B12Vitamin B12 | +650% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.5g | 0.971g | 39% |
| Fats | 18.9g | 1.7g | 26% |
| Manganese | 0.49mg | 0.003mg | 21% |
| Copper | 0.193mg | 0.01mg | 20% |
| Polyunsaturated fat | 3.164g | 0.118g | 20% |
| Calories | 459kcal | 105kcal | 18% |
| Carbs | 72.9g | 19.74g | 18% |
| Phosphorus | 97mg | 216mg | 17% |
| Vitamin B3 | 2.649mg | 0.072mg | 16% |
| Monounsaturated fat | 5.119g | 0.46g | 12% |
| Vitamin E | 1.72mg | 11% | |
| Vitamin B12 | 0.04µg | 0.3µg | 11% |
| Magnesium | 48mg | 12mg | 9% |
| Iron | 0.79mg | 0.06mg | 9% |
| Fiber | 2g | 0g | 8% |
| Calcium | 36mg | 102mg | 7% |
| Vitamin B1 | 0.121mg | 0.033mg | 7% |
| Zinc | 1mg | 0.33mg | 6% |
| Vitamin B2 | 0.062mg | 0.137mg | 6% |
| Folate | 28µg | 4µg | 6% |
| Protein | 5.4g | 2.76g | 5% |
| Vitamin A | 0µg | 46µg | 5% |
| Vitamin D* | 0 IU | 33 IU | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Potassium | 220mg | 131mg | 3% |
| Sodium | 230mg | 296mg | 3% |
| Vitamin B6 | 0.069mg | 0.036mg | 3% |
| Choline | 15mg | 3% | |
| Cholesterol | 0mg | 6mg | 2% |
| Selenium | 2.9µg | 2µg | 2% |
| Vitamin B5 | 0.37mg | 0.267mg | 2% |
| Vitamin K | 2.2µg | 2% | |
| Vitamin C | 0mg | 0.8mg | 1% |
| Protein per 100 calories | 1.2g | 2.6g | N/A |
| Calories per 10 g protein | 850kcal | 380kcal | N/A |
| Weight per 100 calories | 22g | 95g | N/A |
| Unsaturated / Saturated Fat ratio | 0.87 | 0.6 | N/A |
| Net carbs | 70.9g | 19.74g | N/A |
| Sugar | 45.9g | N/A | |
| Trans fat | 0.04g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% | |
| Caffeine | 1mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
| Contains more ProteinProtein | +95.7% |
| Contains more FatsFats | +1011.8% |
| Contains more CarbsCarbs | +269.3% |
| Contains more WaterWater | +5958.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
| Contains more Mono. FatMonounsaturated fat | +1012.8% |
| Contains more Poly. FatPolyunsaturated fat | +2581.4% |
| Contains less Sat. FatSaturated fat | -89.8% |
