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Butterfinger vs. Gelatin dessert — In-Depth Nutrition Comparison

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Differences between Butterfinger and Gelatin dessert

  • Gelatin dessert contains less Manganese, Vitamin B3, Vitamin E, Magnesium, Vitamin B1, Zinc, Copper, and Iron than Butterfinger.
  • Butterfinger's daily need coverage for Saturated Fat is 48% higher.
  • The amount of Saturated Fat in Gelatin dessert is lower.

The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Gelatin desserts, dry mix.

Infographic

Butterfinger vs Gelatin dessert infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 0.62% 4.9% 39% 0.27% 60% 61% 1.4% 37%
Contains more MagnesiumMagnesium +2300%
Contains more CalciumCalcium +1100%
Contains more PotassiumPotassium +3042.9%
Contains more IronIron +507.7%
Contains more CopperCopper +63.6%
Contains more ZincZinc +9900%
Contains less SodiumSodium -50.6%
Contains more ManganeseManganese +4354.5%
Contains more PhosphorusPhosphorus +45.4%
Contains more SeleniumSelenium +131%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0.75% 9.5% 0.17% 0.84% 0.23% 0% 0% 2.3% 1.9%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +3933.3%
Contains more Vitamin B2Vitamin B2 +51.2%
Contains more Vitamin B3Vitamin B3 +29333.3%
Contains more Vitamin B5Vitamin B5 +2542.9%
Contains more Vitamin B6Vitamin B6 +6800%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +833.3%
Contains more CholineCholine +328.6%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
Contains more FatsFats +∞%
Contains more WaterWater +23%
Contains more OtherOther +124.3%
Contains more ProteinProtein +44.4%
Contains more CarbsCarbs +24.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Gelatin dessert
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Gelatin dessert Opinion
Calories 459kcal 381kcal Butterfinger
Protein 5.4g 7.8g Gelatin dessert
Fats 18.9g 0g Butterfinger
Net carbs 70.9g 90.5g Gelatin dessert
Carbs 72.9g 90.5g Gelatin dessert
Magnesium 48mg 2mg Butterfinger
Calcium 36mg 3mg Butterfinger
Potassium 220mg 7mg Butterfinger
Iron 0.79mg 0.13mg Butterfinger
Sugar 45.9g 86.04g Butterfinger
Fiber 2g 0g Butterfinger
Copper 0.193mg 0.118mg Butterfinger
Zinc 1mg 0.01mg Butterfinger
Phosphorus 97mg 141mg Gelatin dessert
Sodium 230mg 466mg Butterfinger
Vitamin E 1.72mg 0mg Butterfinger
Manganese 0.49mg 0.011mg Butterfinger
Selenium 2.9µg 6.7µg Gelatin dessert
Vitamin B1 0.121mg 0.003mg Butterfinger
Vitamin B2 0.062mg 0.041mg Butterfinger
Vitamin B3 2.649mg 0.009mg Butterfinger
Vitamin B5 0.37mg 0.014mg Butterfinger
Vitamin B6 0.069mg 0.001mg Butterfinger
Vitamin B12 0.04µg 0µg Butterfinger
Vitamin K 2.2µg 0µg Butterfinger
Folate 28µg 3µg Butterfinger
Trans Fat 0.04g Gelatin dessert
Choline 15mg 3.5mg Butterfinger
Saturated Fat 9.5g 0g Gelatin dessert
Monounsaturated Fat 5.119g 0g Butterfinger
Polyunsaturated fat 3.164g 0g Butterfinger
Threonine 0.151mg Gelatin dessert
Isoleucine 0.118mg Gelatin dessert
Leucine 0.251mg Gelatin dessert
Lysine 0.354mg Gelatin dessert
Methionine 0.062mg Gelatin dessert
Phenylalanine 0.177mg Gelatin dessert
Valine 0.213mg Gelatin dessert
Histidine 0.068mg Gelatin dessert

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Gelatin dessert
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
1%
Gelatin dessert
Minerals Daily Need Coverage Score
34%
Butterfinger
21%
Gelatin dessert

Comparison summary

Which food is lower in Saturated Fat?
Gelatin dessert
Gelatin dessert is lower in Saturated Fat (difference - 9.5g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 40.14g)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 236mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 53)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.