Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Butterfinger vs. Italian ice — In-Depth Nutrition Comparison

Compare

Significant differences between Butterfinger and Italian ice

  • The amount of Manganese, Copper, Phosphorus, Vitamin B3, Magnesium, Vitamin B1, Zinc, and Iron in Butterfinger is higher than in Italian ice.
  • Butterfinger covers your daily Saturated Fat needs 48% more than Italian ice.
  • Italian ice contains less Saturated Fat.

Specific food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Frozen novelties, ice type, italian, restaurant-prepared.

Infographic

Butterfinger vs Italian ice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +3500%
Contains more PotassiumPotassium +3566.7%
Contains more IronIron +777.8%
Contains more CopperCopper +1830%
Contains more ZincZinc +3233.3%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +2350%
Contains more SeleniumSelenium +2800%
Contains less SodiumSodium -98.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 10% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +2320%
Contains more Vitamin B2Vitamin B2 +520%
Contains more Vitamin B3Vitamin B3 +270.5%
Contains more Vitamin B5Vitamin B5 +7300%
Contains more Vitamin B6Vitamin B6 +3350%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +460%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +17900%
Contains more FatsFats +94400%
Contains more CarbsCarbs +440%
Contains more OtherOther +3040%
Contains more WaterWater +6924.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Italian ice
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Italian ice Opinion
Calories 459kcal 53kcal Butterfinger
Protein 5.4g 0.03g Butterfinger
Fats 18.9g 0.02g Butterfinger
Vitamin C 0mg 0.5mg Italian ice
Net carbs 70.9g 13.5g Butterfinger
Carbs 72.9g 13.5g Butterfinger
Magnesium 48mg 0mg Butterfinger
Calcium 36mg 1mg Butterfinger
Potassium 220mg 6mg Butterfinger
Iron 0.79mg 0.09mg Butterfinger
Sugar 45.9g Italian ice
Fiber 2g 0g Butterfinger
Copper 0.193mg 0.01mg Butterfinger
Zinc 1mg 0.03mg Butterfinger
Phosphorus 97mg 0mg Butterfinger
Sodium 230mg 4mg Italian ice
Vitamin A 0IU 167IU Italian ice
Vitamin E 1.72mg Butterfinger
Manganese 0.49mg 0.02mg Butterfinger
Selenium 2.9µg 0.1µg Butterfinger
Vitamin B1 0.121mg 0.005mg Butterfinger
Vitamin B2 0.062mg 0.01mg Butterfinger
Vitamin B3 2.649mg 0.715mg Butterfinger
Vitamin B5 0.37mg 0.005mg Butterfinger
Vitamin B6 0.069mg 0.002mg Butterfinger
Vitamin B12 0.04µg 0µg Butterfinger
Vitamin K 2.2µg Butterfinger
Folate 28µg 5µg Butterfinger
Trans Fat 0.04g Italian ice
Choline 15mg Butterfinger
Saturated Fat 9.5g 0g Italian ice
Monounsaturated Fat 5.119g 0g Butterfinger
Polyunsaturated fat 3.164g 0g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Italian ice
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
3%
Italian ice
Minerals Daily Need Coverage Score
34%
Butterfinger
1%
Italian ice

Comparison summary

Which food is lower in Sugar?
Italian ice
Italian ice is lower in Sugar (difference - 45.9g)
Which food contains less Sodium?
Italian ice
Italian ice contains less Sodium (difference - 226mg)
Which food is lower in Saturated Fat?
Italian ice
Italian ice is lower in Saturated Fat (difference - 9.5g)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.