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Butterfinger vs. York peppermint pattie — In-Depth Nutrition Comparison

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Significant differences between Butterfinger and York peppermint pattie

  • The amount of Phosphorus, Monounsaturated Fat, and Polyunsaturated fat in Butterfinger is higher than in York peppermint pattie.
  • Butterfinger covers your daily Saturated Fat needs 26% more than York peppermint pattie.
  • York peppermint pattie contains less Sodium.

Specific food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Candies, YORK Peppermint Pattie.

Infographic

Butterfinger vs York peppermint pattie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +227.3%
Contains more PotassiumPotassium +98.2%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more IronIron +16.5%
Contains less SodiumSodium -87.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.42% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
Contains more ProteinProtein +146.6%
Contains more FatsFats +163.6%
Contains more OtherOther +153.2%
Contains more CarbsCarbs +11.1%
Contains more WaterWater +634.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
89% 8% 2%
Saturated Fat: Sat. Fat 4.34 g
Monounsaturated Fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
Contains more Mono. FatMonounsaturated Fat +1148.5%
Contains more Poly. FatPolyunsaturated fat +2776.4%
Contains less Sat. FatSaturated Fat -54.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger York peppermint pattie
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger York peppermint pattie Opinion
Calories 459kcal 384kcal Butterfinger
Protein 5.4g 2.19g Butterfinger
Fats 18.9g 7.17g Butterfinger
Net carbs 70.9g 78.99g York peppermint pattie
Carbs 72.9g 80.99g York peppermint pattie
Cholesterol 0mg 1mg Butterfinger
Magnesium 48mg Butterfinger
Calcium 36mg 11mg Butterfinger
Potassium 220mg 111mg Butterfinger
Iron 0.79mg 0.92mg York peppermint pattie
Sugar 45.9g 63.78g Butterfinger
Fiber 2g 2g
Copper 0.193mg Butterfinger
Zinc 1mg Butterfinger
Phosphorus 97mg 0mg Butterfinger
Sodium 230mg 28mg York peppermint pattie
Vitamin A 0IU 7IU York peppermint pattie
Vitamin E 1.72mg Butterfinger
Manganese 0.49mg Butterfinger
Selenium 2.9µg Butterfinger
Vitamin B1 0.121mg Butterfinger
Vitamin B2 0.062mg Butterfinger
Vitamin B3 2.649mg Butterfinger
Vitamin B5 0.37mg Butterfinger
Vitamin B6 0.069mg Butterfinger
Vitamin B12 0.04µg Butterfinger
Vitamin K 2.2µg Butterfinger
Folate 28µg Butterfinger
Trans Fat 0.04g York peppermint pattie
Choline 15mg Butterfinger
Saturated Fat 9.5g 4.34g York peppermint pattie
Monounsaturated Fat 5.119g 0.41g Butterfinger
Polyunsaturated fat 3.164g 0.11g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger York peppermint pattie
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
0%
York peppermint pattie
Minerals Daily Need Coverage Score
34%
Butterfinger
5%
York peppermint pattie

Comparison summary

Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 202mg)
Which food is lower in Saturated Fat?
York peppermint pattie
York peppermint pattie is lower in Saturated Fat (difference - 5.16g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 1mg)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 17.88g)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.