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Butterscotch vs. Chicken fingers — In-Depth Nutrition Comparison

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Differences between butterscotch and chicken fingers

  • Chicken fingers are higher than butterscotch in vitamin B3, phosphorus, vitamin B6, selenium, vitamin B5, vitamin E, vitamin B2, and potassium.
  • Chicken fingers' daily need coverage for vitamin B3 is 51% higher.
  • Chicken fingers have a lower glycemic index (46) than butterscotch (60).

The food types used in this comparison are Candies, butterscotch and Fast foods, chicken tenders.

Infographic

Butterscotch vs Chicken fingers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 5.1% 33% 27% 23% 19% 121% 100% 30% 95%
Contains less SodiumSodium -49.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +325%
Contains more PotassiumPotassium +12333.3%
Contains more IronIron +7200%
Contains more CopperCopper +6800%
Contains more ZincZinc +688.9%
Contains more PhosphorusPhosphorus +28100%
Contains more ManganeseManganese +22700%
Contains more SeleniumSelenium +2816.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 1% 63% 3% 28% 41% 154% 75% 98% 20% 20% 14% 24%
Contains more Vitamin AVitamin A +833.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +3422.2%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +816.7%
Contains more Vitamin B2Vitamin B2 +1018.8%
Contains more Vitamin B3Vitamin B3 +410750%
Contains more Vitamin B5Vitamin B5 +31000%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2566.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +5362.5%

All nutrients comparison - raw data values

Nutrient Butterscotch Chicken fingers DV% diff.
Vitamin B3 0.002mg 8.217mg 51%
Phosphorus 1mg 282mg 40%
Protein 0.03g 19.22g 38%
Polyunsaturated fat 0.122g 5.783g 38%
Vitamin B6 0mg 0.426mg 33%
Selenium 0.6µg 17.5µg 31%
Vitamin B5 0.004mg 1.244mg 25%
Carbs 90.4g 17.25g 24%
Vitamin E 0.09mg 3.17mg 21%
Fats 3.3g 13.95g 16%
Sodium 391mg 769mg 16%
Vitamin B2 0.016mg 0.179mg 13%
Cholesterol 9mg 48mg 13%
Potassium 3mg 373mg 11%
Monounsaturated fat 0.845g 4.83g 10%
Manganese 0.001mg 0.228mg 10%
Iron 0.01mg 0.73mg 9%
Vitamin B1 0.012mg 0.11mg 8%
Copper 0.001mg 0.069mg 8%
Choline 0.8mg 43.7mg 8%
Starch 17.03g 7%
Magnesium 0mg 28mg 7%
Vitamin B12 0µg 0.16µg 7%
Vitamin K 0.3µg 8µg 6%
Calories 391kcal 271kcal 6%
Zinc 0.09mg 0.71mg 6%
Fiber 0g 1.2g 5%
Folate 0µg 19µg 5%
Vitamin A 28µg 3µg 3%
Saturated fat 2.065g 2.493g 2%
Vitamin D 0µg 0.2µg 1%
Calcium 4mg 17mg 1%
Vitamin D 0IU 7IU 1%
Vitamin C 0mg 1.1mg 1%
Net carbs 90.4g 16.05g N/A
Sugar 80.46g 0.4g N/A
Trans fat 0.052g N/A
Tryptophan 0.222mg 0%
Threonine 0.803mg 0%
Isoleucine 0.845mg 0%
Leucine 1.553mg 0%
Lysine 1.616mg 0%
Methionine 0.518mg 0%
Phenylalanine 1.437mg 0%
Valine 0.908mg 0%
Histidine 0.655mg 0%
Omega-3 - DHA 0g 0.002g N/A
Omega-3 - ALA 0.211g N/A
Omega-3 - DPA 0g 0.003g N/A
Omega-6 - Gamma-linoleic acid 0.015g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.008g N/A
Omega-6 - Eicosadienoic acid 0.007g N/A
Omega-6 - Linoleic acid 5.439g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
19% 14% 17% 47% 3%
Protein: 19.22 g
Fats: 13.95 g
Carbs: 17.25 g
Water: 46.64 g
Other: 2.94 g
Contains more CarbsCarbs +424.1%
Contains more ProteinProtein +63966.7%
Contains more FatsFats +322.7%
Contains more WaterWater +788.4%
Contains more OtherOther +188.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
19% 37% 44%
Saturated fat: Sat. Fat 2.493 g
Monounsaturated fat: Mono. Fat 4.83 g
Polyunsaturated fat: Poly. Fat 5.783 g
Contains less Sat. FatSaturated fat -17.2%
Contains more Mono. FatMonounsaturated fat +471.6%
Contains more Poly. FatPolyunsaturated fat +4640.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Chicken fingers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173321/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.