Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Butterscotch
  5. Compare
  6. Butterscotch vs. Chinese cuisine

Butterscotch vs. Chinese cuisine — In-Depth Nutrition Comparison

Compare

Summary of differences between butterscotch and chinese cuisine

  • The amount of vitamin K, vitamin A, vitamin B12, iron, vitamin C, zinc, vitamin B6, folate, selenium, and phosphorus in chinese cuisine is higher than in butterscotch.
  • Chinese cuisine covers your daily need for vitamin K, 43% more than butterscotch.

These are the specific foods used in this comparison Candies, butterscotch and Restaurant, Chinese, beef, and vegetables.

Infographic

Butterscotch vs Chinese cuisine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 6.6% 18% 42% 16% 41% 33% 53% 19% 37%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +450%
Contains more PotassiumPotassium +6700%
Contains more IronIron +11000%
Contains more CopperCopper +4800%
Contains more ZincZinc +1566.7%
Contains more PhosphorusPhosphorus +7500%
Contains more ManganeseManganese +14600%
Contains more SeleniumSelenium +1016.7%
~equal in Sodium ~409mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 21% 16% 1.5% 8.3% 13% 25% 27% 37% 60% 128% 34% 19%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +125%
Contains more Vitamin EVitamin E +811.1%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +175%
Contains more Vitamin B2Vitamin B2 +243.8%
Contains more Vitamin B3Vitamin B3 +65900%
Contains more Vitamin B5Vitamin B5 +10975%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +17000%
Contains more FolateFolate +∞%
Contains more CholineCholine +4212.5%

All nutrients comparison - raw data values

Nutrient Butterscotch Chinese cuisine DV% diff.
Vitamin K 0.3µg 51.3µg 43%
Carbs 90.4g 7.29g 28%
Vitamin B12 0µg 0.48µg 20%
Calories 391kcal 105kcal 14%
Protein 0.03g 7.08g 14%
Iron 0.01mg 1.11mg 14%
Zinc 0.09mg 1.5mg 13%
Polyunsaturated fat 0.122g 2.13g 13%
Vitamin C 0mg 11.6mg 13%
Vitamin B6 0mg 0.161mg 12%
Folate 0µg 45µg 11%
Selenium 0.6µg 6.7µg 11%
Phosphorus 1mg 76mg 11%
Vitamin B5 0.004mg 0.443mg 9%
Vitamin B3 0.002mg 1.32mg 8%
Manganese 0.001mg 0.147mg 6%
Fiber 0g 1.5g 6%
Choline 0.8mg 34.5mg 6%
Potassium 3mg 204mg 6%
Copper 0.001mg 0.049mg 5%
Saturated fat 2.065g 0.978g 5%
Vitamin E 0.09mg 0.82mg 5%
Magnesium 0mg 15mg 4%
Vitamin A 28µg 63µg 4%
Fats 3.3g 5.3g 3%
Vitamin B2 0.016mg 0.055mg 3%
Cholesterol 9mg 14mg 2%
Calcium 4mg 22mg 2%
Vitamin B1 0.012mg 0.033mg 2%
Sodium 391mg 409mg 1%
Fructose 0.55g 1%
Starch 1.82g 1%
Monounsaturated fat 0.845g 1.217g 1%
Vitamin D 0µg 0.1µg 1%
Net carbs 90.4g 5.79g N/A
Vitamin D 0IU 3IU 0%
Sugar 80.46g 2.41g N/A
Trans fat 0.058g N/A
Tryptophan 0.083mg 0%
Threonine 0.313mg 0%
Isoleucine 0.314mg 0%
Leucine 0.525mg 0%
Lysine 0.552mg 0%
Methionine 0.158mg 0%
Phenylalanine 0.317mg 0%
Valine 0.327mg 0%
Histidine 0.207mg 0%
Omega-3 - EPA 0g 0.004g N/A
Omega-3 - DHA 0g 0.001g N/A
Omega-3 - ALA 0.264g N/A
Omega-3 - DPA 0g 0.005g N/A
Omega-6 - Gamma-linoleic acid 0.001g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.004g N/A
Omega-6 - Eicosadienoic acid 0.002g N/A
Omega-6 - Linoleic acid 1.803g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
7% 5% 7% 79%
Protein: 7.08 g
Fats: 5.3 g
Carbs: 7.29 g
Water: 78.82 g
Other: 1.51 g
Contains more CarbsCarbs +1140.1%
Contains more ProteinProtein +23500%
Contains more FatsFats +60.6%
Contains more WaterWater +1401.3%
Contains more OtherOther +48%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
23% 28% 49%
Saturated fat: Sat. Fat 0.978 g
Monounsaturated fat: Mono. Fat 1.217 g
Polyunsaturated fat: Poly. Fat 2.13 g
Contains less Sat. FatSaturated fat -52.6%
Contains more Mono. FatMonounsaturated fat +44%
Contains more Poly. FatPolyunsaturated fat +1645.9%

People also compare

Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel
Chinese cuisine
Chinese cuisine vs Kung Pao chicken
Kung Pao chicken
Chinese cuisine
Chinese cuisine vs Fillet
Fillet
Chinese cuisine
Chinese cuisine vs Frog legs
Frog legs

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Chinese cuisine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168072/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.