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  6. Butterscotch vs. Cookie dough

Butterscotch vs. Cookie dough — In-Depth Nutrition Comparison

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Important differences between butterscotch and cookie dough

  • Cookie dough has more manganese, iron, vitamin B1, selenium, phosphorus, copper, vitamin B3, vitamin B2, and fiber than butterscotch.
  • Cookie dough's daily need coverage for manganese is 33% more.

The food varieties used in the comparison are Candies, butterscotch and Cookies, oatmeal, refrigerated dough.

Infographic

Butterscotch vs Cookie dough infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 9.3% 13% 80% 37% 17% 45% 38% 100% 50%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +675%
Contains more PotassiumPotassium +4800%
Contains more IronIron +21300%
Contains more CopperCopper +10900%
Contains more ZincZinc +611.1%
Contains more PhosphorusPhosphorus +10300%
Contains less SodiumSodium -24.8%
Contains more ManganeseManganese +76400%
Contains more SeleniumSelenium +1416.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 1.3% 0% 0% 59% 34% 35% 22% 9.5% 5% 0% 26% 0%
Contains more Vitamin AVitamin A +600%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +1850%
Contains more Vitamin B2Vitamin B2 +825%
Contains more Vitamin B3Vitamin B3 +93150%
Contains more Vitamin B5Vitamin B5 +9200%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Butterscotch Cookie dough DV% diff.
Manganese 0.001mg 0.765mg 33%
Iron 0.01mg 2.14mg 27%
Fats 3.3g 18.9g 24%
Monounsaturated fat 0.845g 10.531g 24%
Vitamin B1 0.012mg 0.234mg 19%
Polyunsaturated fat 0.122g 2.592g 16%
Phosphorus 1mg 104mg 15%
Selenium 0.6µg 9.1µg 15%
Copper 0.001mg 0.11mg 12%
Vitamin B3 0.002mg 1.865mg 12%
Saturated fat 2.065g 4.751g 12%
Protein 0.03g 5.4g 11%
Vitamin B2 0.016mg 0.148mg 10%
Fiber 0g 2.5g 10%
Carbs 90.4g 59.1g 10%
Folate 0µg 35µg 9%
Magnesium 0mg 28mg 7%
Vitamin B5 0.004mg 0.372mg 7%
Zinc 0.09mg 0.64mg 5%
Cholesterol 9mg 24mg 5%
Sodium 391mg 294mg 4%
Potassium 3mg 147mg 4%
Vitamin A 28µg 4µg 3%
Calcium 4mg 31mg 3%
Vitamin B6 0mg 0.041mg 3%
Calories 391kcal 424kcal 2%
Vitamin B12 0µg 0.04µg 2%
Vitamin E 0.09mg 1%
Net carbs 90.4g 56.6g N/A
Sugar 80.46g N/A
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Tryptophan 0.088mg 0%
Threonine 0.177mg 0%
Isoleucine 0.227mg 0%
Leucine 0.414mg 0%
Lysine 0.257mg 0%
Methionine 0.122mg 0%
Phenylalanine 0.278mg 0%
Valine 0.291mg 0%
Histidine 0.125mg 0%
Omega-3 - EPA 0g 0.001g N/A
Omega-3 - DHA 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
5% 19% 59% 15%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 59.1 g
Water: 15.3 g
Other: 1.3 g
Contains more CarbsCarbs +53%
Contains more ProteinProtein +17900%
Contains more FatsFats +472.7%
Contains more WaterWater +191.4%
Contains more OtherOther +27.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
27% 59% 15%
Saturated fat: Sat. Fat 4.751 g
Monounsaturated fat: Mono. Fat 10.531 g
Polyunsaturated fat: Poly. Fat 2.592 g
Contains less Sat. FatSaturated fat -56.5%
Contains more Mono. FatMonounsaturated fat +1146.3%
Contains more Poly. FatPolyunsaturated fat +2024.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Cookie dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174961/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.