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Butterscotch vs. Grenadine — In-Depth Nutrition Comparison

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Significant differences between Butterscotch and Grenadine

  • Butterscotch is richer than Grenadine in Monounsaturated Fat.
  • Butterscotch covers your daily Sodium needs 16% more than Grenadine.

Specific food types used in this comparison are Candies, butterscotch and Syrups, grenadine.

Infographic

Butterscotch vs Grenadine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.8% 2.5% 1.9% 8.7% 3.5% 1.7% 3.5% 0% 3.3%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +833.3%
Contains more IronIron +400%
Contains more CopperCopper +2500%
Contains more ZincZinc +44.4%
Contains more PhosphorusPhosphorus +300%
Contains less SodiumSodium -93.1%
~equal in Selenium ~0.6µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 2.3% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +60%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +35.1%
Contains more OtherOther +47.8%
Contains more WaterWater +517.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterscotch Grenadine
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Butterscotch Grenadine Opinion
Calories 391kcal 268kcal Butterscotch
Protein 0.03g 0g Butterscotch
Fats 3.3g 0g Butterscotch
Net carbs 90.4g 66.91g Butterscotch
Carbs 90.4g 66.91g Butterscotch
Cholesterol 9mg 0mg Grenadine
Magnesium 0mg 4mg Grenadine
Calcium 4mg 6mg Grenadine
Potassium 3mg 28mg Grenadine
Iron 0.01mg 0.05mg Grenadine
Sugar 80.46g 46.55g Grenadine
Copper 0.001mg 0.026mg Grenadine
Zinc 0.09mg 0.13mg Grenadine
Phosphorus 1mg 4mg Grenadine
Sodium 391mg 27mg Grenadine
Vitamin A 100IU 0IU Butterscotch
Vitamin A 28µg 0µg Butterscotch
Vitamin E 0.09mg 0mg Butterscotch
Manganese 0.001mg Butterscotch
Selenium 0.6µg 0.6µg
Vitamin B1 0.012mg 0mg Butterscotch
Vitamin B2 0.016mg 0.01mg Butterscotch
Vitamin B3 0.002mg 0mg Butterscotch
Vitamin B5 0.004mg Butterscotch
Vitamin K 0.3µg 0µg Butterscotch
Choline 0.8mg 0mg Butterscotch
Saturated Fat 2.065g 0g Grenadine
Monounsaturated Fat 0.845g 0g Butterscotch
Polyunsaturated fat 0.122g 0g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterscotch Grenadine
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Butterscotch
0%
Grenadine
Minerals Daily Need Coverage Score
6%
Butterscotch
3%
Grenadine

Comparison summary

Which food is lower in Cholesterol?
Grenadine
Grenadine is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Grenadine
Grenadine is lower in Sugar (difference - 33.91g)
Which food contains less Sodium?
Grenadine
Grenadine contains less Sodium (difference - 364mg)
Which food is lower in Saturated Fat?
Grenadine
Grenadine is lower in Saturated Fat (difference - 2.065g)
Which food is cheaper?
Grenadine
Grenadine is cheaper (difference - $1.4)
Which food is richer in minerals?
Grenadine
Grenadine is relatively richer in minerals
Which food is lower in glycemic index?
Butterscotch
Butterscotch is lower in glycemic index (difference - 40)
Which food is richer in vitamins?
Butterscotch
Butterscotch is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.