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  6. Butterscotch vs. Lemonade

Butterscotch vs. Lemonade — In-Depth Nutrition Comparison

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Summary of differences between butterscotch and lemonade

  • The amount of monounsaturated fat in butterscotch is higher than in lemonade.
  • Butterscotch covers your daily need for sodium, 17% more than lemonade.
  • Butterscotch contains 423 times more monounsaturated fat than lemonade. While butterscotch contains 0.845g of monounsaturated fat, lemonade contains only 0.002g.
  • The amount of saturated fat in lemonade is lower.

These are the specific foods used in this comparison Candies, butterscotch and Lemonade, frozen concentrate, white, prepared with water.

Infographic

Butterscotch vs Lemonade infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 1.3% 6% 7% 0.55% 0.86% 0.52% 0.65% 0.55%
Contains more ZincZinc +350%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +400%
Contains more IronIron +1500%
Contains more CopperCopper +2000%
Contains more PhosphorusPhosphorus +100%
Contains less SodiumSodium -99%
Contains more ManganeseManganese +400%
~equal in Calcium ~4mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0.2% 0% 1.5% 4.8% 0.3% 0.78% 1.4% 0% 0% 0.75% 0.22%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +800%
Contains more Vitamin B1Vitamin B1 +100%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +100%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B2Vitamin B2 +31.3%
Contains more Vitamin B3Vitamin B3 +700%
Contains more Vitamin B5Vitamin B5 +225%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Lemonade DV% diff.
Carbs 90.4g 10.42g 27%
Calories 391kcal 40kcal 18%
Sodium 391mg 4mg 17%
Saturated fat 2.065g 0.006g 9%
Fats 3.3g 0.04g 5%
Vitamin C 0mg 3.9mg 4%
Vitamin A 28µg 0µg 3%
Cholesterol 9mg 0mg 3%
Monounsaturated fat 0.845g 0.002g 2%
Iron 0.01mg 0.16mg 2%
Copper 0.001mg 0.021mg 2%
Vitamin B1 0.012mg 0.006mg 1%
Selenium 0.6µg 0.1µg 1%
Vitamin E 0.09mg 0.01mg 1%
Polyunsaturated fat 0.122g 0.013g 1%
Zinc 0.09mg 0.02mg 1%
Protein 0.03g 0.07g 0%
Net carbs 90.4g 10.42g N/A
Magnesium 0mg 2mg 0%
Calcium 4mg 4mg 0%
Potassium 3mg 15mg 0%
Sugar 80.46g 9.98g N/A
Phosphorus 1mg 2mg 0%
Manganese 0.001mg 0.005mg 0%
Vitamin B2 0.016mg 0.021mg 0%
Vitamin B3 0.002mg 0.016mg 0%
Vitamin B5 0.004mg 0.013mg 0%
Vitamin B6 0mg 0.006mg 0%
Vitamin K 0.3µg 0µg 0%
Folate 0µg 1µg 0%
Choline 0.8mg 0.4mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
10% 89%
Protein: 0.07 g
Fats: 0.04 g
Carbs: 10.42 g
Water: 89.35 g
Other: 0.12 g
Contains more FatsFats +8150%
Contains more CarbsCarbs +767.6%
Contains more OtherOther +750%
Contains more ProteinProtein +133.3%
Contains more WaterWater +1601.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
29% 10% 62%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.002 g
Polyunsaturated fat: Poly. Fat 0.013 g
Contains more Mono. FatMonounsaturated fat +42150%
Contains more Poly. FatPolyunsaturated fat +838.5%
Contains less Sat. FatSaturated fat -99.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.