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  6. Butterscotch vs. Pimiento

Butterscotch vs. Pimiento — In-Depth Nutrition Comparison

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Summary of differences between butterscotch and pimiento

  • The amount of vitamin C, vitamin A, iron, vitamin B6, fiber, vitamin K, and copper in pimiento is higher than in butterscotch.
  • Pimiento covers your daily need for vitamin C, 94% more than butterscotch.
  • Butterscotch contains 46 times more saturated fat than pimiento. While butterscotch contains 2.065g of saturated fat, pimiento contains only 0.045g.
  • Pimiento has a lower glycemic index. The glycemic index of pimiento is 45, while the glycemic index of butterscotch is 60.

These are the specific foods used in this comparison Candies, butterscotch and Pimento, canned.

Infographic

Butterscotch vs Pimiento infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.8% 14% 63% 16% 5.2% 7.3% 1.8% 12% 1.1%
Contains more SeleniumSelenium +200%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +5166.7%
Contains more IronIron +16700%
Contains more CopperCopper +4800%
Contains more ZincZinc +111.1%
Contains more PhosphorusPhosphorus +1600%
Contains less SodiumSodium -96.4%
Contains more ManganeseManganese +9100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 283% 44% 14% 0% 4.3% 14% 12% 0.6% 50% 0% 21% 4.5% 3.4%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +375%
Contains more Vitamin EVitamin E +666.7%
Contains more Vitamin B1Vitamin B1 +41.7%
Contains more Vitamin B2Vitamin B2 +275%
Contains more Vitamin B3Vitamin B3 +30650%
Contains more Vitamin B5Vitamin B5 +150%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +2666.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +687.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Pimiento DV% diff.
Vitamin C 0mg 84.9mg 94%
Carbs 90.4g 5.1g 28%
Iron 0.01mg 1.68mg 21%
Calories 391kcal 23kcal 18%
Vitamin B6 0mg 0.215mg 17%
Sodium 391mg 14mg 16%
Vitamin A 28µg 133µg 12%
Saturated fat 2.065g 0.045g 9%
Fiber 0g 1.9g 8%
Vitamin K 0.3µg 8.3µg 7%
Fats 3.3g 0.3g 5%
Potassium 3mg 158mg 5%
Copper 0.001mg 0.049mg 5%
Manganese 0.001mg 0.092mg 4%
Vitamin E 0.09mg 0.69mg 4%
Vitamin B3 0.002mg 0.615mg 4%
Vitamin B2 0.016mg 0.06mg 3%
Cholesterol 9mg 0mg 3%
Phosphorus 1mg 17mg 2%
Protein 0.03g 1.1g 2%
Monounsaturated fat 0.845g 0.02g 2%
Folate 0µg 6µg 2%
Choline 0.8mg 6.3mg 1%
Selenium 0.6µg 0.2µg 1%
Zinc 0.09mg 0.19mg 1%
Magnesium 0mg 6mg 1%
Net carbs 90.4g 3.2g N/A
Calcium 4mg 6mg 0%
Sugar 80.46g 2.71g N/A
Vitamin B1 0.012mg 0.017mg 0%
Vitamin B5 0.004mg 0.01mg 0%
Polyunsaturated fat 0.122g 0.161g 0%
Tryptophan 0.014mg 0%
Threonine 0.04mg 0%
Isoleucine 0.036mg 0%
Leucine 0.058mg 0%
Lysine 0.049mg 0%
Methionine 0.013mg 0%
Phenylalanine 0.034mg 0%
Valine 0.046mg 0%
Histidine 0.022mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
5% 93%
Protein: 1.1 g
Fats: 0.3 g
Carbs: 5.1 g
Water: 93.1 g
Other: 0.4 g
Contains more FatsFats +1000%
Contains more CarbsCarbs +1672.5%
Contains more OtherOther +155%
Contains more ProteinProtein +3566.7%
Contains more WaterWater +1673.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
20% 9% 71%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.02 g
Polyunsaturated fat: Poly. Fat 0.161 g
Contains more Mono. FatMonounsaturated fat +4125%
Contains less Sat. FatSaturated fat -97.8%
Contains more Poly. FatPolyunsaturated fat +32%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Pimiento - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168559/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.