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  6. Butterscotch vs. Pineapple juice

Butterscotch vs. Pineapple juice — In-Depth Nutrition Comparison

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How are butterscotch and pineapple juice different?

  • Butterscotch is higher in monounsaturated fat; however, pineapple juice is richer in vitamin C, manganese, vitamin B6, and copper.
  • Daily need coverage for vitamin C for pineapple juice is 49% higher.
  • Butterscotch contains 258 times more saturated fat than pineapple juice. While butterscotch contains 2.065g of saturated fat, pineapple juice contains only 0.008g.
  • Pineapple juice has a lower glycemic index (47) than butterscotch (60).

Candies, butterscotch and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid are the varieties used in this article.

Infographic

Butterscotch vs Pineapple juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 3.9% 11% 12% 23% 3% 3.4% 0.26% 66% 0.55%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +225%
Contains more PotassiumPotassium +4233.3%
Contains more IronIron +3000%
Contains more CopperCopper +6800%
Contains more ZincZinc +22.2%
Contains more PhosphorusPhosphorus +700%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +50300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 146% 0% 0.4% 0% 15% 4.8% 3.7% 3.4% 23% 0% 0.75% 14% 1.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +350%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +383.3%
Contains more Vitamin B2Vitamin B2 +31.3%
Contains more Vitamin B3Vitamin B3 +9850%
Contains more Vitamin B5Vitamin B5 +1300%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +312.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0.3µg

All nutrients comparison - raw data values

Nutrient Butterscotch Pineapple juice DV% diff.
Vitamin C 0mg 43.8mg 49%
Carbs 90.4g 12.87g 26%
Manganese 0.001mg 0.504mg 22%
Calories 391kcal 53kcal 17%
Sodium 391mg 2mg 17%
Saturated fat 2.065g 0.008g 9%
Copper 0.001mg 0.069mg 8%
Vitamin B6 0mg 0.1mg 8%
Fructose 3.81g 5%
Folate 0µg 18µg 5%
Fats 3.3g 0.12g 5%
Vitamin B1 0.012mg 0.058mg 4%
Iron 0.01mg 0.31mg 4%
Potassium 3mg 130mg 4%
Vitamin A 28µg 0µg 3%
Cholesterol 9mg 0mg 3%
Magnesium 0mg 12mg 3%
Monounsaturated fat 0.845g 0.014g 2%
Calcium 4mg 13mg 1%
Polyunsaturated fat 0.122g 0.042g 1%
Phosphorus 1mg 8mg 1%
Protein 0.03g 0.36g 1%
Selenium 0.6µg 0.1µg 1%
Fiber 0g 0.2g 1%
Vitamin B3 0.002mg 0.199mg 1%
Vitamin B5 0.004mg 0.056mg 1%
Net carbs 90.4g 12.67g N/A
Sugar 80.46g 9.98g N/A
Zinc 0.09mg 0.11mg 0%
Vitamin E 0.09mg 0.02mg 0%
Vitamin B2 0.016mg 0.021mg 0%
Vitamin K 0.3µg 0.3µg 0%
Choline 0.8mg 3.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
13% 86%
Protein: 0.36 g
Fats: 0.12 g
Carbs: 12.87 g
Water: 86.37 g
Other: 0.28 g
Contains more FatsFats +2650%
Contains more CarbsCarbs +602.4%
Contains more OtherOther +264.3%
Contains more ProteinProtein +1100%
Contains more WaterWater +1545.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
13% 22% 66%
Saturated fat: Sat. Fat 0.008 g
Monounsaturated fat: Mono. Fat 0.014 g
Polyunsaturated fat: Poly. Fat 0.042 g
Contains more Mono. FatMonounsaturated fat +5935.7%
Contains more Poly. FatPolyunsaturated fat +190.5%
Contains less Sat. FatSaturated fat -99.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Pineapple juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168187/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.