Butterscotch vs. Rum — In-Depth Nutrition Comparison
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Significant differences between butterscotch and rum
- Butterscotch is richer in monounsaturated fat, while rum is higher in copper.
- Butterscotch covers your daily sodium needs 17% more than rum.
- Butterscotch has a higher glycemic index (60) than rum (0).
Specific food types used in this comparison are Candies, butterscotch and Alcoholic beverage, distilled, rum, 80 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +50% |
| Contains more ZincZinc | +28.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +1100% |
| Contains more CopperCopper | +4900% |
| Contains more PhosphorusPhosphorus | +400% |
| Contains less SodiumSodium | -99.7% |
| Contains more ManganeseManganese | +1700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 90.4g | 0g | 30% |
| Sodium | 391mg | 1mg | 17% |
| Saturated fat | 2.065g | 0g | 9% |
| Calories | 391kcal | 231kcal | 8% |
| Copper | 0.001mg | 0.05mg | 5% |
| Fats | 3.3g | 0g | 5% |
| Vitamin A | 28µg | 0µg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.845g | 0g | 2% |
| Polyunsaturated fat | 0.122g | 0g | 1% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Manganese | 0.001mg | 0.018mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Phosphorus | 1mg | 5mg | 1% |
| Iron | 0.01mg | 0.12mg | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 90.4g | 0g | N/A |
| Calcium | 4mg | 0mg | 0% |
| Potassium | 3mg | 2mg | 0% |
| Sugar | 80.46g | 0g | N/A |
| Zinc | 0.09mg | 0.07mg | 0% |
| Vitamin B1 | 0.012mg | 0.008mg | 0% |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Choline | 0.8mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
66.6 g
Other:
33.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +1168.6% |
| Contains more OtherOther | +3174.5% |
