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  6. Butterscotch vs. Tilsit cheese

Butterscotch vs. Tilsit cheese — In-Depth Nutrition Comparison

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Differences between butterscotch and tilsit cheese

  • Tilsit cheese is higher than butterscotch in vitamin B12, phosphorus, calcium, zinc, vitamin B2, selenium, and vitamin A.
  • Tilsit cheese's daily need coverage for vitamin B12 is 88% higher.
  • Tilsit cheese has a lower glycemic index (27) than butterscotch (60).

The food types used in this comparison are Candies, butterscotch and Cheese, tilsit.

Infographic

Butterscotch vs Tilsit cheese infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 210% 5.7% 8.6% 8.7% 95% 214% 98% 1.7% 79%
Contains less SodiumSodium -48.1%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +17400%
Contains more PotassiumPotassium +2066.7%
Contains more IronIron +2200%
Contains more CopperCopper +2500%
Contains more ZincZinc +3788.9%
Contains more PhosphorusPhosphorus +49900%
Contains more ManganeseManganese +1200%
Contains more SeleniumSelenium +2316.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 0% 0% 15% 83% 3.8% 21% 15% 263% 0% 15% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +789.3%
Contains more Vitamin B1Vitamin B1 +408.3%
Contains more Vitamin B2Vitamin B2 +2143.8%
Contains more Vitamin B3Vitamin B3 +10150%
Contains more Vitamin B5Vitamin B5 +8550%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Butterscotch Tilsit cheese DV% diff.
Vitamin B12 0µg 2.1µg 88%
Phosphorus 1mg 500mg 71%
Calcium 4mg 700mg 70%
Saturated fat 2.065g 16.775g 67%
Protein 0.03g 24.41g 49%
Fats 3.3g 25.98g 35%
Zinc 0.09mg 3.5mg 31%
Cholesterol 9mg 102mg 31%
Carbs 90.4g 1.88g 30%
Vitamin B2 0.016mg 0.359mg 26%
Vitamin A 28µg 249µg 25%
Selenium 0.6µg 14.5µg 25%
Sodium 391mg 753mg 16%
Monounsaturated fat 0.845g 7.136g 16%
Vitamin B5 0.004mg 0.346mg 7%
Vitamin B6 0mg 0.065mg 5%
Folate 0µg 20µg 5%
Vitamin B1 0.012mg 0.061mg 4%
Polyunsaturated fat 0.122g 0.721g 4%
Calories 391kcal 340kcal 3%
Copper 0.001mg 0.026mg 3%
Magnesium 0mg 13mg 3%
Iron 0.01mg 0.23mg 3%
Potassium 3mg 65mg 2%
Manganese 0.001mg 0.013mg 1%
Vitamin E 0.09mg 1%
Vitamin B3 0.002mg 0.205mg 1%
Net carbs 90.4g 1.88g N/A
Sugar 80.46g N/A
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Tryptophan 0.352mg 0%
Threonine 0.899mg 0%
Isoleucine 1.484mg 0%
Leucine 2.548mg 0%
Lysine 2.039mg 0%
Methionine 0.754mg 0%
Phenylalanine 1.358mg 0%
Valine 1.752mg 0%
Histidine 0.704mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more CarbsCarbs +4708.5%
Contains more ProteinProtein +81266.7%
Contains more FatsFats +687.3%
Contains more WaterWater +716.4%
Contains more OtherOther +377.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
68% 29% 3%
Saturated fat: Sat. Fat 16.775 g
Monounsaturated fat: Mono. Fat 7.136 g
Polyunsaturated fat: Poly. Fat 0.721 g
Contains less Sat. FatSaturated fat -87.7%
Contains more Mono. FatMonounsaturated fat +744.5%
Contains more Poly. FatPolyunsaturated fat +491%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.