Camembert vs. Daiquiri — In-Depth Nutrition Comparison

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What are the differences between camembert and daiquiri?

Camembert is richer than daiquiri in vitamin B12, phosphorus, calcium, vitamin B2, vitamin B5, selenium, and zinc.
Camembert's daily need coverage for saturated fat is 76% more.
The amount of cholesterol in daiquiri is lower.
The glycemic index of daiquiri is lower.

We used Cheese, camembert and Alcoholic beverage, daiquiri, prepared-from-recipe types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Camembert

Daiquiri

Contains more MagnesiumMagnesium	+900%
Contains more CalciumCalcium	+12833.3%
Contains more PotassiumPotassium	+790.5%
Contains more IronIron	+266.7%
Contains more ZincZinc	+5850%
Contains more PhosphorusPhosphorus	+6840%
Contains more ManganeseManganese	+153.3%
Contains more SeleniumSelenium	+14400%

Contains less SodiumSodium

-99.4%

~equal in Copper ~0.022mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Camembert

Daiquiri

Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin EVitamin E	+600%
Contains more Vitamin B1Vitamin B1	+115.4%
Contains more Vitamin B2Vitamin B2	+9660%
Contains more Vitamin B3Vitamin B3	+1135.3%
Contains more Vitamin B5Vitamin B5	+7923.5%
Contains more Vitamin B6Vitamin B6	+2737.5%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+1900%
Contains more FolateFolate	+3000%

Contains more Vitamin CVitamin C

+∞%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	15.259g	0.006g	69%
Vitamin B12	1.3µg	0µg	54%
Phosphorus	347mg	5mg	49%
Protein	19.8g	0.06g	39%
Calcium	388mg	3mg	39%
Fats	24.26g	0.06g	37%
Vitamin B2	0.488mg	0.005mg	37%
Sodium	842mg	5mg	36%
Vitamin A	241µg	0µg	27%
Vitamin B5	1.364mg	0.017mg	27%
Selenium	14.5µg	0.1µg	26%
Cholesterol	72mg	0mg	24%
Zinc	2.38mg	0.04mg	21%
Monounsaturated fat	7.023g	0.006g	18%
Vitamin B6	0.227mg	0.008mg	17%
Folate	62µg	2µg	15%
Calories	300kcal	186kcal	6%
Potassium	187mg	21mg	5%
Polyunsaturated fat	0.724g	0.016g	5%
Magnesium	20mg	2mg	4%
Vitamin B3	0.63mg	0.051mg	4%
Iron	0.33mg	0.09mg	3%
Choline	15.4mg		3%
Vitamin C	0mg	1.6mg	2%
Carbs	0.46g	6.94g	2%
Vitamin D*	18 IU		2%
Vitamin D	0.4µg		2%
Vitamin K	2µg	0.1µg	2%
Vitamin E	0.21mg	0.03mg	1%
Manganese	0.038mg	0.015mg	1%
Vitamin B1	0.028mg	0.013mg	1%
Protein per 100 calories	6.6g	0.03g	N/A
Calories per 10 g protein	152kcal	31000kcal	N/A
Weight per 100 calories	33g	54g	N/A
Unsaturated / Saturated Fat ratio	0.51	3.7	N/A
Net carbs	0.46g	6.84g	N/A
Sugar	0.46g	5.58g	N/A
Fiber	0g	0.1g	0%
Copper	0.021mg	0.022mg	0%
Tryptophan	0.307mg		0%
Threonine	0.717mg		0%
Isoleucine	0.968mg		0%
Leucine	1.84mg		0%
Lysine	1.766mg		0%
Methionine	0.565mg		0%
Phenylalanine	1.105mg		0%
Valine	1.279mg		0%
Histidine	0.683mg		0%