Camembert vs. Horse meat — In-Depth Nutrition Comparison
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How are camembert and horse meat different?
- Camembert is richer in calcium, vitamin B2, vitamin A, and phosphorus, while horse meat is higher in vitamin B12, iron, vitamin B3, and copper.
- Horse meat covers your daily need for vitamin B12, 78% more than camembert.
- Horse meat is lower in sodium.
- Camembert has a higher glycemic index (27) than horse meat (0).
Cheese, camembert and Game meat, horse, cooked, roasted types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +4750% |
| Contains more PhosphorusPhosphorus | +40.5% |
| Contains more ManganeseManganese | +72.7% |
| Contains more MagnesiumMagnesium | +25% |
| Contains more PotassiumPotassium | +102.7% |
| Contains more IronIron | +1424.2% |
| Contains more CopperCopper | +714.3% |
| Contains more ZincZinc | +60.5% |
| Contains less SodiumSodium | -93.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +306.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +257.1% |
| Contains more Vitamin B3Vitamin B3 | +668.3% |
| Contains more Vitamin B6Vitamin B6 | +45.4% |
| Contains more Vitamin B12Vitamin B12 | +143.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.3µg | 3.16µg | 78% |
| Saturated fat | 15.259g | 1.9g | 61% |
| Iron | 0.33mg | 5.03mg | 59% |
| Calcium | 388mg | 8mg | 38% |
| Sodium | 842mg | 55mg | 34% |
| Fats | 24.26g | 6.05g | 28% |
| Vitamin B2 | 0.488mg | 0.12mg | 28% |
| Vitamin B5 | 1.364mg | 27% | |
| Vitamin A | 241µg | 0µg | 27% |
| Vitamin B3 | 0.63mg | 4.84mg | 26% |
| Copper | 0.021mg | 0.171mg | 17% |
| Protein | 19.8g | 28.14g | 17% |
| Folate | 62µg | 16% | |
| Phosphorus | 347mg | 247mg | 14% |
| Zinc | 2.38mg | 3.82mg | 13% |
| Monounsaturated fat | 7.023g | 2.12g | 12% |
| Vitamin B6 | 0.227mg | 0.33mg | 8% |
| Vitamin B1 | 0.028mg | 0.1mg | 6% |
| Potassium | 187mg | 379mg | 6% |
| Calories | 300kcal | 175kcal | 6% |
| Choline | 15.4mg | 3% | |
| Vitamin K | 2µg | 2% | |
| Selenium | 14.5µg | 13.5µg | 2% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Vitamin C | 0mg | 2mg | 2% |
| Manganese | 0.038mg | 0.022mg | 1% |
| Cholesterol | 72mg | 68mg | 1% |
| Polyunsaturated fat | 0.724g | 0.85g | 1% |
| Magnesium | 20mg | 25mg | 1% |
| Vitamin E | 0.21mg | 1% | |
| Carbs | 0.46g | 0g | 0% |
| Net carbs | 0.46g | 0g | N/A |
| Sugar | 0.46g | N/A | |
| Tryptophan | 0.307mg | 0.349mg | 0% |
| Threonine | 0.717mg | 1.262mg | 0% |
| Isoleucine | 0.968mg | 1.334mg | 0% |
| Leucine | 1.84mg | 2.232mg | 0% |
| Lysine | 1.766mg | 2.398mg | 0% |
| Methionine | 0.565mg | 0.623mg | 0% |
| Phenylalanine | 1.105mg | 1.157mg | 0% |
| Valine | 1.279mg | 1.458mg | 0% |
| Histidine | 0.683mg | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
19.8 g
Fats:
24.26 g
Carbs:
0.46 g
Water:
51.8 g
Other:
3.68 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more FatsFats | +301% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +101.1% |
| Contains more ProteinProtein | +42.1% |
| Contains more WaterWater | +23.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
15.259 g
Monounsaturated fat:
Mono. Fat
7.023 g
Polyunsaturated fat:
Poly. Fat
0.724 g
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
| Contains more Mono. FatMonounsaturated fat | +231.3% |
| Contains less Sat. FatSaturated fat | -87.5% |
| Contains more Poly. FatPolyunsaturated fat | +17.4% |
