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Camembert vs. Snickers — In-Depth Nutrition Comparison

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What are the main differences between camembert and snickers?

  • Camembert is richer in calcium and vitamin A, while snickers is higher in fiber.
  • Camembert's daily need coverage for calcium is 30% higher.
  • Snickers has 8 times less cholesterol than camembert. Camembert has 72mg of cholesterol, while snickers has 9mg.
  • Snickers has a higher glycemic index (51) than camembert (27).

We used Cheese, camembert and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this comparison.

Infographic

Camembert vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 116% 17% 12% 7% 65% 149% 110% 5% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +331.1%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more IronIron +106.1%
Contains less SodiumSodium -77.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 4.2% 6% 7% 113% 12% 82% 52% 163% 5% 47% 8.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 24% 52% 4%
Protein: 19.8 g
Fats: 24.26 g
Carbs: 0.46 g
Water: 51.8 g
Other: 3.68 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more ProteinProtein +188.6%
Contains more WaterWater +1058.8%
Contains more OtherOther +155.6%
Contains more CarbsCarbs +13563%
~equal in Fats ~24.38g

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 31% 3%
Saturated fat: Sat. Fat 15.259 g
Monounsaturated fat: Mono. Fat 7.023 g
Polyunsaturated fat: Poly. Fat 0.724 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -16.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Camembert Snickers
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Camembert Snickers DV% diff.
Vitamin B12 1.3µg 54%
Phosphorus 347mg 50%
Vitamin B2 0.488mg 38%
Calcium 388mg 90mg 30%
Sodium 842mg 189mg 28%
Vitamin B5 1.364mg 27%
Vitamin A 241µg 27%
Selenium 14.5µg 26%
Protein 19.8g 6.86g 26%
Zinc 2.38mg 22%
Carbs 0.46g 62.85g 21%
Cholesterol 72mg 9mg 21%
Monounsaturated fat 7.023g 18%
Vitamin B6 0.227mg 17%
Folate 62µg 16%
Saturated fat 15.259g 12.703g 12%
Calories 300kcal 488kcal 9%
Fiber 0g 1.9g 8%
Potassium 187mg 6%
Polyunsaturated fat 0.724g 5%
Magnesium 20mg 5%
Iron 0.33mg 0.68mg 4%
Vitamin B3 0.63mg 4%
Choline 15.4mg 3%
Vitamin K 2µg 2%
Vitamin D 18IU 2%
Copper 0.021mg 2%
Vitamin B1 0.028mg 2%
Manganese 0.038mg 2%
Vitamin D 0.4µg 2%
Vitamin E 0.21mg 1%
Vitamin C 0mg 0.5mg 1%
Fats 24.26g 24.38g 0%
Net carbs 0.46g 60.95g N/A
Sugar 0.46g 46.54g N/A
Trans fat 0.394g N/A
Tryptophan 0.307mg 0%
Threonine 0.717mg 0%
Isoleucine 0.968mg 0%
Leucine 1.84mg 0%
Lysine 1.766mg 0%
Methionine 0.565mg 0%
Phenylalanine 1.105mg 0%
Valine 1.279mg 0%
Histidine 0.683mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Camembert Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
45%
Camembert
0%
Snickers
Minerals Daily Need Coverage Score
57%
Camembert
8%
Snickers

Comparison summary

Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 63mg)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 653mg)
Which food is lower in Saturated fat?
Snickers
Snickers is lower in Saturated fat (difference - 2.556g)
Which food is cheaper?
Snickers
Snickers is cheaper (difference - $0.4)
Which food is lower in Sugar?
Camembert
Camembert is lower in Sugar (difference - 46.08g)
Which food is lower in glycemic index?
Camembert
Camembert is lower in glycemic index (difference - 24)
Which food is richer in minerals?
Camembert
Camembert is relatively richer in minerals
Which food is richer in vitamins?
Camembert
Camembert is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Camembert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172178/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.