Camembert vs. Tagliatelle — In-Depth Nutrition Comparison
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Significant differences between camembert and tagliatelle
- Camembert has more vitamin B12, calcium, and phosphorus; however, tagliatelle is richer in vitamin B1, iron, folate, copper, and manganese.
- Camembert covers your daily saturated fat needs 75% more than tagliatelle.
- Tagliatelle has 32 times less sodium than camembert. Camembert has 842mg of sodium, while tagliatelle has 26mg.
- Tagliatelle contains less saturated fat.
- Tagliatelle has a higher glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of camembert is 27.
Specific food types used in this comparison are Cheese, camembert and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2486.7% |
| Contains more ZincZinc | +95.1% |
| Contains more PhosphorusPhosphorus | +112.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +130% |
| Contains more IronIron | +915.2% |
| Contains more CopperCopper | +985.7% |
| Contains less SodiumSodium | -96.9% |
| Contains more ManganeseManganese | +1339.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1621.4% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +155% |
| Contains more Vitamin B6Vitamin B6 | +144.1% |
| Contains more Vitamin B12Vitamin B12 | +319.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2417.9% |
| Contains more Vitamin B3Vitamin B3 | +431.7% |
| Contains more FolateFolate | +183.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 15.259g | 0.328g | 68% |
| Vitamin B1 | 0.028mg | 0.705mg | 56% |
| Vitamin B12 | 1.3µg | 0.31µg | 41% |
| Iron | 0.33mg | 3.35mg | 38% |
| Calcium | 388mg | 15mg | 37% |
| Sodium | 842mg | 26mg | 35% |
| Fats | 24.26g | 2.3g | 34% |
| Folate | 62µg | 176µg | 29% |
| Selenium | 14.5µg | 26% | |
| Phosphorus | 347mg | 163mg | 26% |
| Vitamin A | 241µg | 14µg | 25% |
| Copper | 0.021mg | 0.228mg | 23% |
| Manganese | 0.038mg | 0.547mg | 22% |
| Carbs | 0.46g | 54.73g | 18% |
| Monounsaturated fat | 7.023g | 0.271g | 17% |
| Vitamin B5 | 1.364mg | 0.535mg | 17% |
| Vitamin B3 | 0.63mg | 3.35mg | 17% |
| Protein | 19.8g | 11.31g | 17% |
| Zinc | 2.38mg | 1.22mg | 11% |
| Vitamin B6 | 0.227mg | 0.093mg | 10% |
| Magnesium | 20mg | 46mg | 6% |
| Vitamin B2 | 0.488mg | 0.439mg | 4% |
| Choline | 15.4mg | 3% | |
| Vitamin D | 0.4µg | 2% | |
| Vitamin K | 2µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Polyunsaturated fat | 0.724g | 0.942g | 1% |
| Calories | 300kcal | 288kcal | 1% |
| Vitamin E | 0.21mg | 1% | |
| Net carbs | 0.46g | 54.73g | N/A |
| Cholesterol | 72mg | 73mg | 0% |
| Potassium | 187mg | 179mg | 0% |
| Sugar | 0.46g | N/A | |
| Tryptophan | 0.307mg | 0.143mg | 0% |
| Threonine | 0.717mg | 0.295mg | 0% |
| Isoleucine | 0.968mg | 0.431mg | 0% |
| Leucine | 1.84mg | 0.763mg | 0% |
| Lysine | 1.766mg | 0.214mg | 0% |
| Methionine | 0.565mg | 0.174mg | 0% |
| Phenylalanine | 1.105mg | 0.542mg | 0% |
| Valine | 1.279mg | 0.476mg | 0% |
| Histidine | 0.683mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
19.8 g
Fats:
24.26 g
Carbs:
0.46 g
Water:
51.8 g
Other:
3.68 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more ProteinProtein | +75.1% |
| Contains more FatsFats | +954.8% |
| Contains more WaterWater | +67.1% |
| Contains more OtherOther | +457.6% |
| Contains more CarbsCarbs | +11797.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
15.259 g
Monounsaturated fat:
Mono. Fat
7.023 g
Polyunsaturated fat:
Poly. Fat
0.724 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +2491.5% |
| Contains less Sat. FatSaturated fat | -97.9% |
| Contains more Poly. FatPolyunsaturated fat | +30.1% |
