Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Camembert vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Significant differences between camembert and tagliatelle

  • Camembert has more vitamin B12, calcium, and phosphorus; however, tagliatelle is richer in vitamin B1, iron, folate, copper, and manganese.
  • Camembert covers your daily saturated fat needs 75% more than tagliatelle.
  • Tagliatelle has 32 times less sodium than camembert. Camembert has 842mg of sodium, while tagliatelle has 26mg.
  • Tagliatelle contains less saturated fat.
  • Tagliatelle has a higher glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of camembert is 27.

Specific food types used in this comparison are Cheese, camembert and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Camembert vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 116% 17% 12% 7% 65% 149% 110% 5% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +2486.7%
Contains more ZincZinc +95.1%
Contains more PhosphorusPhosphorus +112.9%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +130%
Contains more IronIron +915.2%
Contains more CopperCopper +985.7%
Contains less SodiumSodium -96.9%
Contains more ManganeseManganese +1339.5%
~equal in Potassium ~179mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 4.2% 6% 7% 113% 12% 82% 52% 163% 5% 47% 8.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin AVitamin A +1621.4%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B5Vitamin B5 +155%
Contains more Vitamin B6Vitamin B6 +144.1%
Contains more Vitamin B12Vitamin B12 +319.4%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +2417.9%
Contains more Vitamin B3Vitamin B3 +431.7%
Contains more FolateFolate +183.9%
~equal in Vitamin C ~0mg
~equal in Vitamin B2 ~0.439mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 24% 52% 4%
Protein: 19.8 g
Fats: 24.26 g
Carbs: 0.46 g
Water: 51.8 g
Other: 3.68 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more ProteinProtein +75.1%
Contains more FatsFats +954.8%
Contains more WaterWater +67.1%
Contains more OtherOther +457.6%
Contains more CarbsCarbs +11797.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 31% 3%
Saturated fat: Sat. Fat 15.259 g
Monounsaturated fat: Mono. Fat 7.023 g
Polyunsaturated fat: Poly. Fat 0.724 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +2491.5%
Contains less Sat. FatSaturated fat -97.9%
Contains more Poly. FatPolyunsaturated fat +30.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Camembert Tagliatelle
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Camembert Tagliatelle DV% diff.
Saturated fat 15.259g 0.328g 68%
Vitamin B1 0.028mg 0.705mg 56%
Vitamin B12 1.3µg 0.31µg 41%
Iron 0.33mg 3.35mg 38%
Calcium 388mg 15mg 37%
Sodium 842mg 26mg 35%
Fats 24.26g 2.3g 34%
Folate 62µg 176µg 29%
Selenium 14.5µg 26%
Phosphorus 347mg 163mg 26%
Vitamin A 241µg 14µg 25%
Copper 0.021mg 0.228mg 23%
Manganese 0.038mg 0.547mg 22%
Carbs 0.46g 54.73g 18%
Monounsaturated fat 7.023g 0.271g 17%
Vitamin B5 1.364mg 0.535mg 17%
Vitamin B3 0.63mg 3.35mg 17%
Protein 19.8g 11.31g 17%
Zinc 2.38mg 1.22mg 11%
Vitamin B6 0.227mg 0.093mg 10%
Magnesium 20mg 46mg 6%
Vitamin B2 0.488mg 0.439mg 4%
Choline 15.4mg 3%
Vitamin D 0.4µg 2%
Vitamin K 2µg 2%
Vitamin D 18IU 2%
Polyunsaturated fat 0.724g 0.942g 1%
Calories 300kcal 288kcal 1%
Vitamin E 0.21mg 1%
Net carbs 0.46g 54.73g N/A
Cholesterol 72mg 73mg 0%
Potassium 187mg 179mg 0%
Sugar 0.46g N/A
Tryptophan 0.307mg 0.143mg 0%
Threonine 0.717mg 0.295mg 0%
Isoleucine 0.968mg 0.431mg 0%
Leucine 1.84mg 0.763mg 0%
Lysine 1.766mg 0.214mg 0%
Methionine 0.565mg 0.174mg 0%
Phenylalanine 1.105mg 0.542mg 0%
Valine 1.279mg 0.476mg 0%
Histidine 0.683mg 0.226mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Camembert Tagliatelle
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
45%
Camembert
44%
Tagliatelle
Minerals Daily Need Coverage Score
57%
Camembert
43%
Tagliatelle

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0.46g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 816mg)
Which food is lower in Saturated fat?
Tagliatelle
Tagliatelle is lower in Saturated fat (difference - 14.931g)
Which food is lower in Cholesterol?
Camembert
Camembert is lower in Cholesterol (difference - 1mg)
Which food is lower in glycemic index?
Camembert
Camembert is lower in glycemic index (difference - 19)
Which food is cheaper?
Camembert
Camembert is cheaper (difference - $3.6)
Which food is richer in vitamins?
Camembert
Camembert is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Camembert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172178/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.