Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Gumdrop vs. Chunky bar — In-Depth Nutrition Comparison

Compare

A recap on differences between Gumdrop and Chunky bar

  • Chunky bar is higher than Gumdrop in Calcium, Fiber, and Iron.
  • Chunky bar covers your daily Saturated Fat needs 63% more than Gumdrop.

Food varieties used in this article are Candies, gumdrops, starch jelly pieces and Candies, NESTLE, CHUNKY Bar.

Infographic

Gumdrop vs Chunky bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +3233.3%
Contains more Iron +125%
Contains less Sodium -13.6%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0.9% 15% 0.71% 0.43% 0.44% 5.7% 0% 4% 1.3% 4.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 34% 0% 0% 0% 5% 0% 0% 0% 0%
Contains more Calcium +3233.3%
Contains more Iron +125%
Contains less Sodium -13.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
11
:
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +64.8%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +190%
Contains more Other +2000%
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
Contains more Carbs +64.8%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +190%
Contains more Other +2000%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Chunky bar
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Gumdrop Chunky bar Opinion
Net carbs 98.8g 57.5g Gumdrop
Protein 0g 7.5g Chunky bar
Fats 0g 27.5g Chunky bar
Carbs 98.9g 60g Gumdrop
Calories 396kcal 475kcal Chunky bar
Sugar 58.97g 52.5g Chunky bar
Fiber 0.1g 2.5g Chunky bar
Calcium 3mg 100mg Chunky bar
Iron 0.4mg 0.9mg Chunky bar
Magnesium 1mg Gumdrop
Phosphorus 1mg Gumdrop
Potassium 5mg Gumdrop
Sodium 44mg 38mg Chunky bar
Copper 0.012mg Gumdrop
Manganese 0.01mg Gumdrop
Selenium 0.8µg Gumdrop
Vitamin B1 0.006mg Gumdrop
Vitamin B2 0.013mg Gumdrop
Vitamin B3 0.01mg Gumdrop
Vitamin B5 0.012mg Gumdrop
Vitamin B6 0.005mg Gumdrop
Cholesterol 0mg 10mg Gumdrop
Trans Fat 0.16g Gumdrop
Saturated Fat 0g 12.5g Gumdrop

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Chunky bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
0%
Chunky bar
Minerals Daily Need Coverage Score
3%
Gumdrop
7%
Chunky bar

Comparison summary

Which food is lower in Cholesterol?
Gumdrop
Gumdrop is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 12.5g)
Which food is richer in minerals?
Gumdrop
Gumdrop is relatively richer in minerals
Which food is richer in vitamins?
Gumdrop
Gumdrop is relatively richer in vitamins
Which food is lower in Sugar?
Chunky bar
Chunky bar is lower in Sugar (difference - 6.47g)
Which food contains less Sodium?
Chunky bar
Chunky bar contains less Sodium (difference - 6mg)
Which food is lower in glycemic index?
Chunky bar
Chunky bar is lower in glycemic index (difference - 78)
Which food is cheaper?
Chunky bar
Chunky bar is cheaper (difference - $1.6)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.